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juillet 29, 2022Like
10 Healthy Tips To Deal With Trauma
Trauma can be big, small, prolonging, or stressful… it does not come with a timeline. And that’s why I think most people ignore it until and unless it starts impacting mental health as well as physical health. The emotional response toward any stressful event can be a trauma. Denial and shock come in handy with any traumatic situation. Initial responses to trauma can be confusion, anxiety, agitation, numbness, physical arousal, dissociation, and blunted affect. Later on, such unresolved trauma can calmsage
juillet 29, 2022Like
The ultimate guide to establishing healthy relationship boundaries
Knowing what we’re willing to share, who has access to our inner circle, and when questions are crossing the line is one thing, but expressing it effectively is another. Here, we’re exploring how to set and maintain healthy boundaries Boundaries are how we teach the world to treat us. They are all about what is and isn’t acceptable, and draw the line between who we are, and who the world wants us to be. Particularly when interacting with another human happi
juillet 28, 2022Like
How to Stay Safe in Record-Breaking Heat
The world is on fire, and we are all feeling the heat. From the U.K. to the U.S., temperatures are soaring and it’s probably only going to get worse. Chances are we’re going to experience intense heat waves for the indefinite future and while warm weather is always welcomed in the summer, especially in temperate climates, beating the heat can be tough for those who don’t know how or have the resources to cope. Preparing for a heat wave and shek
juillet 28, 2022Like
What is Pegging? Understanding the Sex Act You Might’ve Just Heard About
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’re here you are probably the right mix of open-minded and curious to want to find out what pegging is, exactly. Maybe you had a partner ask you about trying it when you mix things up, a match on a dating app with a love for anal play mentioned it in passing or maybe you watched the now-iconic shek
juillet 28, 2022Like
Advanced Breast Cancer Support Group Finder
HealthyWomen has put together support group options to unite those affected by advanced breast cancer. Support groups can vary in format with in-person groups, virtual groups, social media pages, blogs, mobile apps and others. Support groups help connect people who are going through similar experiences and can offer information and advice related to advanced breast cancer. HealthyWomen offers these resources for information purposes only. We do not endorse or recommend these websites specifically. Always be sure to do your own Healthy
juillet 28, 2022Like
Gresham Smith Appoints Healthcare Market Senior VP
Architecture, engineering, and design firm Gresham Smith (Nashville, Tenn.) has hired Doug Spies as senior vice president and advisory services program director in the firm’s healthcare market. Spies, who has 25 years of experience, will lead the firm’s team in providing strategic planning services for health systems. He joins Gresham Smith from the University of Pittsburgh Medical Center (Pittsburgh) where he focused on strategic planning, operational improvements, and campus development across the health system’s 40 hospitals and 800 clinical locations healthcare
juillet 28, 2022Like
What You Need to Know About Viral Hepatitis
Medically reviewed by Ayanna Lewis, M.D. July 28, 2022, is World Hepatitis Day. Did you know that more than half the people living with hepatitis don’t know they have it? We reached out to Ayanna Lewis, M.D., a gastroenterologist and member of HealthyWomen’s Women’s Health Advisory Council, to find out what people should know about this viral infection. What is viral hepatitis? Viral hepatitis is a viral infection that causes inflammation and damage to the liver. What are the different Healthy
juillet 28, 2022Like
Zhejiang University School of Medicine Expands Care in China
Zhejiang University School of Medicine’s new First Affiliated Hospital Yuhang & Medical Research Center in Hangzhou, Zhejiang, China, opened in November 2020 in a fast-growing section of town where a growing number of high-tech firms have located. “There were no hospitals in this part of town,” says Sangmin Lee, China health regional director at HDR (San Francisco), which worked with local partner Zhejiang Province Institute of Architectural Design & Research to provide architecture, planning, and consulting services on the project. healthcare
juillet 28, 2022Like
Feeling Defeated By Life? 10 Ways To Regain Control And Overcome Defeat
Ups and downs are a part of life but when the downs overpower the ups, then it can make us raise the white flag of surrender and accept our defeat. Life is unpredictable and it takes great joy in teaching us life lessons in the most dramatic way known to mankind. Unfortunately for us, these life lessons can come our way in forms we least appreciate. In those moments, feeling defeated by life is not an unwelcome feeling. Being able calmsage
juillet 28, 2022Like
Beatrice Community Hospital Plans $13M MOB In Nebraska
Beatrice Community Hospital in Beatrice, Neb., is adding a 22,500-square-foot medical office building (MOB) adjacent to the hospital, according to the website southeast.newschannelnebraska.com. The $13.3 million facility will house Beatrice Family Internal Medicine, Gage County Medical, and Beatrice Medical Center. It will include negative pressure rooms. The project is expected to be completed by April 2022. The post Beatrice Community Hospital Plans $13M MOB In Nebraska first appeared on HCD Magazine. healthcare
juillet 28, 2022Like
What Is Amaxophobia: The Fear Of Driving (And How To Overcome It)
Sitting in a car after experiencing a traumatic accident can make you nervous as it is. And let’s be real, a little nervousness and anxiety after surviving a car accident are understandable. However, it can be more than just nerves when the idea of driving a car or even traveling in a vehicle makes you break out in a panic. This intense panic or anxiety caused by the thought of driving can be named Amaxophobia, Ochophobia, Motorphobia, or Hamaxophobia. What calmsage
juillet 28, 2022Like
Do I need self-help or professional help?
Something not right, but unsure where to turn? Here we look at how self-help and professional help can support, and which may be right for you Self-help is a booming business, with books, apps and even self-led courses all available to help you help yourself. These tools can go a long way in supporting your mental health and wellbeing, but how do you know when self-help is enough and when it may be time to see a professional? I sat happi