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septembre 11, 2022Like
All You Need To Know About Behavioral Therapy
Behavioral Therapy is a term used for describing a range of techniques used for changing negative, self-destructive, and unhealthy behavior. Behavioral therapy can also be referred to as an umbrella for all types of therapy that treat mental health issues. This therapy was created on the idea that all behavior is learned and can be changed with the proper approach. The major goal of behavioral therapy is to work on current issues so that they can be changed for a calmsage
septembre 11, 2022Like
The Different Levels Of Anxiety You Should Know About
Anxiety is more than just nerves and unease about the past, present, and future. Anxiety is one of the most misunderstood mental health conditions. Typically, all of us struggle with anxious feelings at some point in our lives, and to be honest, anxiety, once in a while, is normal and good for us. But when it persists for a long time and when it begins to interfere with our daily functions and routine, it’s when we need to be concerned. calmsage
septembre 11, 2022Like
How can radical self-acceptance help our mental health?
In a world that tells us to hide away our negative feelings and mental health struggles, what do we have to gain from radical self-acceptance? One of the great contributing factors to mental illness is the idea that we should be well at all costs and all times. We suffer far more than we should because of how long it can take many of us until we allow ourselves to fall properly and usefully ill. For many years we may happi
septembre 10, 2022Like
Reasons Why Gentle Parenting is The Best Parenting Style
Every parent reading out wants to raise a happy, confident, and independent child. But, the question is, how do we do that? Parenting is challenging especially when the child stops responding in a disciplined manner. Understanding your parenting style can really help you in making conscious decisions. Sometimes, we as a parent repeat the same mistakes (related to parenting styles) and expect our children to not do so! Generally, we try to imitate our childhood experiences. We need to understand calmsage
septembre 10, 2022Like
Suicidal Ideation Or Suicidal Thoughts: Symptoms, Causes, Coping Tips, And More
Before starting with this informative article, please read the contact information given in the box below and save it for emergencies. Note: If the information presented in this article, triggers suicidal thoughts, we request you to please contact: National Suicide Prevention Lifeline For support and assistance from a trained mental health advisor, call 988. For emergencies situations, call 911 What is Suicidal Ideation or Suicidal Thoughts? Suicidal thoughts or suicidal ideation are all about planning or thinking about committing suicide. calmsage
septembre 10, 2022Like
Grace Victory on finding resilience when things don’t go to plan
From challenging circumstances to unexpected traumas, there are times in our lives when we all have had, or will have, to face adversity. Here, columnist Grace Victory explores what it takes to truly get through the hard times, and shares the secrets to cultivating your own form of resilience The societal focus on ‘resilience’ is often rooted in a somewhat toxic need to always be strong at any given moment. The ‘strong woman’ trope, which is particularly felt by black happi
septembre 9, 2022Like
Health Center Renovation Brings New Life To Former Funeral Home
To improve access to affordable healthcare services, Cornell Scott-Hill Health Center operates more than 20 Federally Qualified Health Centers in West Haven, Conn., and the surrounding area. Its most recent project was replacing an older clinic that the organization had outgrown. The health center collaborated with Svigals + Partners (New Haven, Conn.) to identify a viable site. A nearby former funeral home provided a convenient location and enough square footage to accommodate the clinic’s medical, dental, and behavioral health service healthcare
septembre 9, 2022Like
A Brief Overview of Orgasms at Every Age, According to an OBGYN
As a gynecologist with more than 20 years’ experience in women’s health and sexual medicine, what better time to share some exciting information about the big O at every age than National Orgasm Day! Birth, Childhood & ‘The Little Death’ Did you know that a small but significant number of women experience orgasm with unmedicated childbirth? A 2013 French study by midwives reported that 0.3 percent of women experienced orgasm during natural childbirth delivery. Undoubtedly more were reluctant to report shek
septembre 9, 2022Like
Cultivate Emotional Safety In Your Relationship With These Simple Ways
The foundation of a healthy, happy, and loving relationship is believed to be trust, respect, and care but there’s another aspect of a healthy relationship that we often overlook. And that is vulnerability or emotional safety. Believe it or not, emotional safety is one of the most important elements of a meaningful relationship. Many of you might be thinking, “That’s boring,” but trust me, emotional safety can be far from boring. It’s what defines your closeness with your partner in calmsage
septembre 9, 2022Like
“I’m Not Mad, I’m Disappointed”: Why Disappointment Hurts More (Tips To Overcome It)
My biggest fear is when my loved one responds with, “I’m not mad, I’m just disappointed” whenever I make a mistake. We all make mistakes – I mean, can you honestly say that you haven’t forgotten an anniversary or birthday? There’s always something that weighs heavily on our conscience that causes our loved ones to feel disappointed in us. When you know you’ve made a mistake, you often wait for an angry response from a loved one, say a parent. calmsage
septembre 9, 2022Like
How to spot the signs of anxiety through the ages, from kids to teenagers
From young children to budding adults, anxiety can present in, and affect, young people in different ways as they grow up. So how can you spot and support it? Anxiety is a natural part of many of our lives, and it doesn’t just affect adults. Though the triggers and stressors may be different, many children experience anxiety, with the NHS finding that across five to 19-year-olds, around one in 12 (8.1%) reported an emotional disorder such as anxiety or depression. happi
septembre 9, 2022Like
Workplace burnout: how to talk to your employer and get the right support
Recognise the signs and get the support you need from employers To others, it may look like you’re thriving, and that you’ve got everything under control. But, despite how it looks on the outside, you know something’s wrong. You’re constantly tired, you’re feeling overwhelmed. Every decision or conversation feels like it’s draining you of energy, and that nagging voice of self-doubt is growing ever louder. If this sounds familiar, you might be experiencing, or at the very least approaching, burnout. happi