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septembre 2, 2022Like
11 Ways to Release Anger for a Healthy Outlet
While everyone experiences anger to varying degrees throughout their lifetime, it’s normal for different people to express anger in different ways. Certain situations also trigger different types of anger. It’s common to see anger expressed as an argument, shouting, or even cursing. On the more extreme side, some people may even express anger physically, by throwing or breaking things. If you have an angry feeling or angry thoughts from time to time, it’s important to address it. Though it’s a talk
septembre 2, 2022Like
14 Different Types of Anger to Be Aware of
Anger is a particularly powerful emotion that can be expressed in many ways. Mental health professionals have identified more than a dozen different types of anger people may experience. If you’re having a hard time understanding why you’re so angry, you’re not alone. A recent poll reports that a staggering 84% of Americans believe we’re angrier today than were a generation ago. Knowing which type of anger you’re experiencing can help you learn ways to manage and properly express the talk
septembre 2, 2022Like
Why Am I So Angry All The Time?
Everyone gets angry at some point. It’s a natural reaction to frustration, stress, and real or perceived threats or injustice, among other things. Anger can be healthy. It gives us the energy we need to make necessary changes in our lives. Perhaps most importantly, anger can be a signal that something needs to be addressed. However, for some people, anger becomes all-consuming and can be harmful to both the person experiencing it as well as the people around them, particularly talk
septembre 2, 2022Like
Equal Footing
The COVID-19 pandemic has exposed vulnerabilities in both our healthcare system and its facilities. One major weakness is tied to health equity—specifically, the industry has realized the myriad ways that both our system and facilities have fallen short in delivering it. On the system side, a measure to correct course was just announced by the Centers for Medicare & Medicaid Services (CMS). On Aug. 1, CMS issued a final rule for inpatient hospitals that encourages organizations to build health equity healthcare
septembre 2, 2022Like
Las Vegas Medical District Plans Improvements
Las Vegas Medical District, a collaborative effort between the city of Las Vegas and the downtown Las Vegas medical and healthcare community, plans to implement several improvements, according to the website lasvegassun.com. In addition to the construction of a new $150 medical school for the University of Nevada, Las Vegas, the district is planning to build a mixed-use hub that includes 500 housing units, office, and retail to attract healthcare workers to the area. University Medical Center (Las Vegas), part healthcare
septembre 2, 2022Like
I Didn’t Know How to Explain My Grief to My Family When My Ex-Boyfriend Died
The morning started off like every other morning of my current life: While the kids were having breakfast and beginning their day, I hopped online to see what was going on in the world. I scanned through USA Today and The Huffington Post for the latest news and then moved on to Facebook, Twitter and emails, where I am normally inundated with cat videos, political memes and the latest hashtag trends. But today, Facebook had some unexpected news… during the shek
septembre 2, 2022Like
Aastrika Midwifery Center Offers Supportive Birth Environment
During her pregnancy, Janhavi Nilekani, founder and chairperson of the Aastrika Foundation, a Bangalore, India-based non-governmental organization working to improve maternal care across the country, says she had to travel outside her hometown to find the birthing experience she was seeking. Although high-quality facilities exist, they typically don’t have the space or infrastructure that promote a midwifery-led model of care. Furthermore, the hospitals tend to be more clinical instead of offering mother-centric touches that help reduce stress and support the healthcare
septembre 2, 2022Like
12 Safe Words Real People Use That Will… Surprise You
There comes a time in many couples’ relationships when you want to make your sex life a little… spicier. Once you’ve learned how to make each others’ bodies feel good, you can fall into a real rut. Trying something new between the sheets requires trust, an open mind and lots and lots of communication. That’s where the safe word comes in — a word that both partners agree means stop. No, seriously, stop. A safe word is probably going to shek
septembre 2, 2022Like
‘What Planet Can I Blame for This?’ Your Guide to Astrology & the Vibes for September 2022
In the mood to buy school supplies and sending bouquets of newly sharpened pencils to your crush? Welcome to Virgo season! There’s a reason why Virgo season syncs up with school starting up again. Virgo rules over service, health, and routine, which explains why so many of us feel September, rather than January 1, is truly the beginning of a new year. It’s no wonder astrologer Liz Simmons says we may find ourselves working harder than usual during Virgo season. shek
septembre 2, 2022Like
30 back-to-school affirmations for kids
Support kids with the return to school, with these motivating and uplifting affirmations With the school holidays coming to an end, and the school gates looming, it’s only natural that children will experience a host of different emotions. Mixed in with excitement about seeing friends and returning to routines, children might also experience anxiety about the coming school term. With academic pressure, friendship rifts, and growing pains, school can be a challenging place to be, sometimes. This is where affirmations happi
septembre 2, 2022Like
10 Ways To Combat Depression Without Medication
Did you know that depression is one of the most commonly diagnosed mental health conditions? According to the latest World Health Organization (WHO) statistical analysis, almost 3.8% of the world population is currently dealing with depression. Some of the main features of depression can be described as prolonged and extreme sadness, loneliness, not enjoying things you once enjoyed, secluding yourself from the rest, etc. Depression can make you experience the worst days of your life and that’s why it’s very calmsage
septembre 1, 2022Like
The Healthy Eating Trends That Nutritionists Do (& Don’t) Stand Behind
With so many diets out there, it’s easy to get overwhelmed and confused. After all, we see friends and social media influencers espousing the benefits of adopting a “healthy lifestyle” by changing up their eating habits (for better or worse) — but are these diet fads really a good idea? You’ve got questions, and we’ve got answers. SheKnows spoke with several nutritionists to get the level scoop on which diets are actually healthy and which really don’t work or can shek