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août 5, 2022Like
How To Stay Energetic Throughout The Day For Mental Health
Mental energy is a daily necessity! We need power to stay motivated throughout the day, power to make decisions and plans wisely, power to execute our plans mindfully, the power to absorb, evaluate, and process details, power to remember information, and power to manage our emotions! Ever wondered, from where all this power or strength come on? This is known as mental energy. Mental energy is a state wherein we feel motivated, productive, and prepared to get things done mindfully calmsage
août 4, 2022Like
Kim Kardashian Gave a Controversial Health Update on Instagram & It Might Be Peak Overshare
Since the premiere of Keeping Up With the Karashians, it’s been understood that there’s no sense of TMI among most reality TV stars. Newly filed under: Information We Really Did Not Need to Have, Kim Kardashian shared on Instagram Wednesday a story that shared specific details on her body — breaking down her bone density and body-fat percentages for her 327 million followers on the app. And I think I speak for a lot of the Internet when I say: shek
août 4, 2022Like
Want to Get into Lifting? Real Trainers Offer Their Tips
The idea of wandering into the weight room is intimidating for many newbies, which is too bad. Because even though the thought of picking up different heavy things and putting your body under mega stress is totally daunting, the results are totally worth it. Weight lifting can obviously improve muscle tone and gain strength, but it can also improve posture, boost metabolism, among other benefits. “Aside from feeling strong, incorporating strength training ensures a balanced body that is fully functional, shek
août 4, 2022Like
Healthcare Design Names 2022 Breaking Through Finalists
Healthcare Design is excited to share that four teams were selected to advance to the final round of its 2022 Breaking Through conceptual design competition. This is the third installment of Breaking Through, a program that encourages healthcare design innovation by asking participants to present concepts that solve challenges anticipated in the future delivery of care. The 2022 program is sponsored by Durasein. Participants were advised to forget the usual project restrictions tied to budget, schedule, codes, etc., to create healthcare
août 4, 2022Like
Shoppers Are Calling This $30 Device a ‘Life Saver’ for Back & Neck Pain Relief
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Incessant back and neck pain can really drag you down and make simple tasks so much harder to complete. And over-the-counter pain medications and creams only go so far. So maybe now is the right time to break out the big guns. Amazon shoppers say the TENS 7000 muscle stimulator can deliver prescription-strength pain relief instantly — and all shek
août 4, 2022Like
AVIV Clinic
The AVIV Clinic, the only one presently in the United States, was a phased addition to the Center for Advanced Healthcare at Brownwood (CAHB) located at The Villages in Florida. Focused on the science of aging, the clinic was designed to provide a personalized program to enhance and nurture the brain and the body, ensuring a continuously happy, vital, and healthy life. Three specialty zones provide access to the latest advancements in treating and improving cognitive and physical performance: • healthcare
août 4, 2022Like
JoAnn Pinkerton, M.D., Speaks With HealthyWomen About Hormone Therapy for Menopause
JoAnn Pinkerton, M.D. is an OB-GYN who is on the board of trustees for the North American Menopause Society (NAMS). She completed time as president and vice president of NAMS in 2009 and 2010. In 2000, she took on the role of executive director, during which time she chaired the 2017 advisory panels for hormone therapy. More recently, Pinkerton served on the advisory panel for two recent position statements that NAMS put out, one on osteoporosis in 2021, and then Healthy
août 4, 2022Like
Rush Health Systems Joins Oschner Health
Rush Health Systems (Meridian, Miss.) has merged with integrated healthcare system Ochsner Health (Ochsner; New Orleans) to become Ochsner Rush Health. With the union, Ochsner gains Rush’s seven hospitals and more than 30 clinics located mainly in eastern Mississippi and western Alabama. Updated names and branding will be rolled out to facilities to reflect the new organization. The post Rush Health Systems Joins Oschner Health first appeared on HCD Magazine. healthcare
août 4, 2022Like
5 Productive Ways To Cope With Flashbacks And Dissociation In PTSD
Experiencing flashbacks and dissociation is one of the most common symptoms of Post-traumatic stress disorder (PTSD). Constant flashbacks and dissociation are the results of running into triggers that make people remind them of the trauma they have experienced in the past. While flashbacks are unpredictable and disruptive they also despair the ability to function properly in everyday life. According to psychology, most people experience dissociation and flashbacks in PTSD only when they are not conscious of triggers happening to them. Flashbacks calmsage
août 4, 2022Like
Teacher burnout: What can we do about it?
In the past five years, over 7 million teacher days have been lost due to mental health issues, particularly heightened during the pandemic. Unsuitable workloads, pressure, increased class sizes, and low pay could all be to blame In the last year, studies by the Observer have revealed that teacher sick days are up by 7% across council-controlled schools in England and Wales, with this number up nearly a fifth compared to the same period three years ago. Areas particularly affected happi
août 4, 2022Like
7 Proven Ways to Cope with Uncertainty You Can Not Ignore Them
No one likes to deal with uncertainty. When things do not go how we planned them, we feel a loss of control and no one likes that. When this happens, it’s normal to feel anxious, nervous, and stressed. Did you know that in a survey done by the APA, it was highlighted that one of the many reasons why people feel stressed is uncertainty? For almost 80% of people, uncertainty is one of the top reasons why they feel stressed. calmsage
août 4, 2022Like
Allotments: the ultimate guide to growing your own food for beginners
Allotments exist to offer everyone the opportunity to grow their own food, so, what do you need to know? If you’ve never stepped foot on an allotment before, at the very least you’ve probably passed one by. Squeezed in between housing estates in the centre of cities, on the outskirts of towns, and down spiralling pathways in villages, an estimated 330,000 allotments across the UK offer local residents their own plot of land where they can grow their own food, happi