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août 14, 2022Like
Signs You’re Dating Someone With Depression | How to Support
Depression is a mental health condition that can be characterized by intense feelings of sadness, a lack of interest in things you once enjoyed, and a lack of energy. Depression has a negative impact on the way you think, feel, and act. Did you know there are 17 million American adults who are dealing with depression at present? That’s a huge number, there is a high chance for you to date someone with depression. I say so because most of calmsage
août 14, 2022Like
Emotional consent to vent: 5 things to consider before offloading to friends
Before you unload your worries onto a friend or loved one, take a moment to think about these five things As a mental health blogger who often listens to people vent, I wish more people checked in with me first. Because, even though I encourage those with mental health struggles to reach out, there are times when I am emotionally unavailable. When I’m overwhelmed by my own issues, I cannot help anyone else – and this is something that many happi
août 13, 2022Like
Understanding And Preventing Mental (Nervous) Breakdown For Better Mental Health
How many times in a week do you feel stressed or feel intense symptoms related to mental health? If your answer is… often! Continue reading this blog, as this blog might help you to overcome such a mental health issue. When we often feel emotional or mental distress or when it becomes difficult to carry on functioning or completing regular tasks, it can be a nervous or mental breakdown. Some people have really misunderstood the actual meaning of mental breakdown. calmsage
août 13, 2022Like
20 Things To Do When Having A Bad Depression Day
Depression is more than just prolonged sadness. When you live with depression, there’s no telling when the symptoms would manifest or how. Some days you might feel hopeful and motivated but on other depression days, you might experience a sense of hopelessness or a loss of interest in your day-to-day activities. Some depression days can be filled with light sunshine but on other days – bad depression days can be filled with clouds with a chance of thunderstorms. Well, that’s my calmsage
août 13, 2022Like
Grace Victory’s top tips on how to take the stress out of travelling with toddlers
We all could do with a good break, but holidaying with little ones can be a challenge in itself. So, if the thought of some time away with a toddler is leaving you stressed, our columnist Grace Victory is here to share some first-hand tips and relatable advice to help you enjoy making some magical memories together Ah, the sheer joy (and chaos) of going on holiday with your toddler. As a family, we just got back from our first happi
août 12, 2022Like
Mindful Journal Prompts to Try for Your Mental Health
The stress is real these days (okay, these last couple of years). We know that long walks in nature, meditation, and exercise can help boost your mood, but if you’re looking for something new to add into your mental health routine, you might want to try mindful journal prompts. For anyone who finds themselves a little over-stressed or struggling with their everyday battles (and who isn’t?), Eden Garcia-Balis, Licensed Marriage & Family Therapist and CEO of Airport Marina Counseling Service, shek
août 12, 2022Like
2022 Design Showcase Award of Merit: NewYork-Presbyterian, Brooklyn Methodist Hospital Center for Community Health
Opened in March 2021, the seven-story Center for Community Health (CCH) in Brooklyn, N.Y., is located across from owner NewYork-Presbyterian’s Brooklyn Methodist Hospital and marks the first major ambulatory care facility built in Brooklyn in 40 years. The design team faced a variety of challenges to deliver the 400,000-square-foot facility, from a C-shaped project site that touches four different zoning districts to community hesitation about the project. To overcome these issues, the project, submitted by Perkins Eastman (New York), features healthcare
août 12, 2022Like
5 science-backed tips to boost your endorphins
Lift your mood with these proven positive pointers A group of hormones that have a number of physiological functions, endorphins are responsible for triggering positive feelings in the body, as well as being the body’s natural painkillers. There are many ways that we can trigger the release of endorphins, and we’ve rounded up five science-backed tips: Laughter When we laugh, we take in a load of oxygen-rich air, which stimulates our hearts, lungs, and muscles, and, in turn, triggers the happi
août 12, 2022Like
Dana-Farber Brigham Cancer Center Expands Footprint In Massachusetts
Dana-Farber Brigham Cancer Center (Boston) opened a new outpatient facility in Foxborough, Mass., according to the website miragenews.com. The 30,000-square-foot facility has 28 infusion bays and 14 exam rooms Services include medical oncology and hematology care, blood transfusions, clinical trials, and a pharmacy as well as nutrition and social work. Future services will include genetic counseling, palliative care, and psychosocial support and survivorship. The post Dana-Farber Brigham Cancer Center Expands Footprint In Massachusetts first appeared on HCD Magazine. healthcare
août 12, 2022Like
Travel Therapy: Let’s Explore The Unexplored For Betterment Of Mental Health
Someone on the internet quoted, “Travel brings power and love back into your life.” but I say, “Travel not only brings power and love but it also brings a healthy and positive transformation within.” Having said that, do you love traveling? For what reasons do you love traveling? To explore the unexplored, to find peace, to wanderlust, to explore a different culture, to fulfill your desire, or to meet new people! Well, whatever the reason behind your traveling, have you calmsage
août 12, 2022Like
Mr. Men Little Miss launch book series exploring kid’s emotional wellbeing
The new titles in the classic series focus on emotional wellbeing, getting the conversation started early, and helping the next generation to flourish The Mr. Men and Little Miss books by Roger Hargreaves have been staples in the lives of children for generations, and their colourful pages have made their way onto many a childhood bookshelf. But, now, a new Mr. Men Little Miss series is launching, and 10 books that focus on exploring emotional wellbeing are hitting the shelves. happi
août 12, 2022Like
Stay-At-Home-Mom Depression: Written By A Mom, For A Mom!
I am a mom of an 8-months old baby girl and I am so happy and grateful that I got to be her mom, her inspiration, her mentor, and her little world! I think every mom reading out this can relate to this. But, there are some days that we don’t feel the same! And you know it is completely okay to feel like this! When we give birth to a baby, we are recognized as their full-time caregivers till they calmsage