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avril 24, 2022Like
9 Ways to Cope With Intrusive Thoughts
Intrusive thoughts are among the many other types of thoughts that we have in our entire life. Thoughts cannot be tamed, they occur on their own wish and will. Intrusive thoughts are the ones that leave you feeling miserable. The human mind is very powerful and is a sadist (if i had to define the mind). I call it a sadist because the mind chooses to do exactly what we don’t want it to do. Intrusive thoughts are one of calmsage
avril 24, 2022Like
A mindful moment: outdoors art
We’re sharing four mindful artistic activities you can try while engaging with the natural world Getting crafty can do wonders for your wellbeing, from reducing stress, and helping to express yourself, to improving your self-esteem with a sense of accomplishment. And the thing is you don’t have to be a budding Picasso to reap the benefits; it’s not about the outcome, or a gallery-worthy creation. This is about how art makes you feel, the joy of creation, and the exploration happi
avril 23, 2022Like
Effective Steps To Heal From Unhealthy Attachment Styles In Relationships
Attachment issues can be challenging especially when they are negative or unhealthy, it takes a lot to form secure attachment in a relationship. By evaluating your attachment style, we can properly deal with unhealthy attachment issues. But what wait do you know what’s your attachment style? Nope? Don’t worry; there are four types of attachment styles in Psychology: Secure: Confident, reciprocal, non-reactive, resilient Anxious-preoccupied: Emotional hunger, fantasy bond, lack of nurturing, turbulence Dismissive avoidant: Isolation, ambiguity, ambivalence, emotionally-distant Fearful avoidant: calmsage
avril 23, 2022Like
A Small-Guide To Help Someone With Schizophrenia
Dealing with someone or helping someone with schizophrenia is not an easy task to do! It requires a lot of research, information, and knowledge to help someone with schizophrenia. If you’re here to help your loved one overcome schizophrenia, you might want to first gain some knowledge and basic information about schizophrenia to help them in a better way. Here are some topics that will help with a complete overview of schizophrenia: What is Schizophrenia and what are the different calmsage
avril 23, 2022Like
Sophie L Morgan: Intimately speaking
At just 18 years old, a car crash resulted in Sophie becoming paralysed from the chest down. Due to a lack of representation of disabled people, Sophie had no idea what her life had in store – and whether sex would ever be possible again. Author, presenter, and award-winning disability advocate, Sophie is giving a voice to disabled women, sharing her dating journey, and her search for her happy ending When I was 18 years old, I’ll admit, I was happi
avril 23, 2022Like
What Are The 5 Stages Of Post Traumatic Growth? How To Get Started?
Post traumatic growth is the positive effect that a traumatic experience can have on you. Although you’ve paid a huge price for that positive growth, at least you can get some good things out of that traumatic experience you had. In fact, it’s always better to look for a silver lining in all the testing times that are put in. It builds hope and hope is the ray of light that helps you find a way out of that dark, calmsage
avril 22, 2022Like
It’s Time to Re-Think Every Shame-y, Unhelpful Thing You Were Taught About STIs
Welcome to Better Sex With Dr. Lexx, a monthly column where sex therapist, educator and consultant Dr. Lexx Brown-James shares expertise, advice and wisdom about sex, relationships and more. Approaching education about sex as a life-long endeavor — “from womb to tomb” — Dr. Lexx (AKA The #CouplesClinician) is your guide to the shame-free, medically accurate, inclusive and comprehensive conversations for you, your partner and your whole family. It’s April lovers, and that means that it is Sexually Transmitted Infection (STI) Awareness month. shek
avril 22, 2022Like
Sustainable Period Products for Earth-Loving Menstruators
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. For people with periods, finding ways to make your menstrual cycle a bit more eco-friendly is a challenge. There’s a wealth of period products out there to explore and try that go far beyond the traditional tampon, pads and ibuprofen sampler you got in your middle school health class swag bag. Now, there’s several brands of menstrual cups, of shek
avril 22, 2022Like
ClearSky South Point Rehabilitation Hospital To Break Ground In Ohio
Rehabilitative healthcare provider ClearSky Health (Albuquerque, N.M.) is planning a new 30-bed rehabilitation hospital in South Point, Ohio, according to an article in wsaz.com. ClearSky South Point will focus on treatment for patients with disabling injuries or illnesses, such as strokes, brain injuries, hip fractures, spinal injuries, Parkinson’s disease, and multiple sclerosis. Groundbreaking for the hospital is planned for later this year, with an opening scheduled for fall 2023. The post ClearSky South Point Rehabilitation Hospital To Break Ground In healthcare
avril 22, 2022Like
MiraCare To Open Pediatric Behavioral Health Center In Illinois
Behavioral health care provider MiraCare (Palos Hts., Ill.) is renovating a former office building at Tinley Park Acute Care Center in Tinley Park, Ill., into a new pediatric behavioral health center, according to an article in hfchronical.com. The 48,000-square-foot facility will house 30 acute care beds and will provide inpatient and outpatient care, including specialized behavioral health evaluations and assessments. The project is scheduled to be completed this spring. The post MiraCare To Open Pediatric Behavioral Health Center In Illinois healthcare
avril 22, 2022Like
Understanding Post-Traumatic Growth, For When You Begin Healing
“Awareness is the first step in healing.” – Dean Ornish When we begin healing – from heartbreak or a life-changing trauma, we notice some changes in ourselves brought on by what we’ve gone through. This change we experience is termed post-traumatic growth. When we’re struggling with the aftermath of trauma, we may not focus much on finding the meaning of the experience but as you move on from the traumatic experience, you may begin to adapt to the changes. For calmsage
avril 22, 2022Like
People get kinder with age, study finds
Science has something to say about the ‘grumpy old people’ stereotype The stereotype of the ‘grumpy old man/woman’ is something that’s present in most of our lives, and scattered throughout the media we consume – but is it about time we challenged the notion? The answer could be, yes, as, According to a new study published in Frontiers in Behavioural Neuroscience, people may actually get kinder as they age – with findings showing that helping behaviours and life satisfaction generally happi