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août 10, 2022Like
6 tools to help you tap into your emotions
How can we truly feel our feelings? Here we look at some techniques to help us identify our emotions so we can process them in a healthy way Do you ever feel full of feelings… but you aren’t quite sure what they are? Perhaps you’re feeling more tearful than usual and the simplest thing sets you off. Or maybe there’s anger simmering, but you don’t know why. Feeling our feelings should be simple, right? In theory, yes, but sometimes our happi
août 10, 2022Like
Are You Using Denial As A Defense Mechanism? Learn Its Signs, Impact, And More
When something goes wrong, our instinct tells us to deny it. It tells us to ignore the situation, mainly to avoid the anxiety and the subsequent feelings that follow anxiety. Denial, out of all defense mechanisms, seems easy but is it really that effective or even healthy? Denial as a defense mechanism is when we choose to ignore reality to avoid getting stuck in the loop of anxiety, panic, and even grief. It’s when you use denial to cope with your calmsage
août 10, 2022Like
Acadia Healthcare Plans Behavioral Health Hospital In Arizona
Behavioral health care service provider Acadia Healthcare (Franklin, Tenn.) is planning a new behavioral health hospital in Mesa, Ariz., according to the website 12news.com. The 770,000-square-foot hospital will include 100 beds. The provider currently operates behavioral health hospitals in Chandler, Ariz., and Tucson, Ariz. The post Acadia Healthcare Plans Behavioral Health Hospital In Arizona first appeared on HCD Magazine. healthcare
août 9, 2022Like
A Childfree-By-Choice Man Threatened Divorce After His Wife Babysat Her Niece — For a Week
Every couple goes into a long-term relationship with an idea of what they want in the immediate and distant future. That can mean determining what kind of lifestyle they want to have, if they want pets or kids or any other big compatibility deal-breaking or making factors. One poster on the /AITA subreddit shared that she and her husband — who had already decided they would taking a childfree-by-choice route (respectable! we get it!) — encountered a hiccup when a shek
août 9, 2022Like
Pete Davidson Reportedly Needed to Seek Mental Health Help Over Harassment from Kanye West
If you or someone you know is considering suicide, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), text “STRENGTH” to the Crisis Text Line at 741-741 or go to suicidepreventionlifeline.org. In the days following news that Kim Kardashian and Pete Davidson ended their nine month-long tabloid frenzy of a relationship, the SNL star reportedly needed to seek some trauma therapy due to Kanye West’s public reaction to said relationship while it was going on. In a report from PEOPLE, a source close shek
août 9, 2022Like
Say ‘Goodbye’ to Your Stationary Bike — This Home Workout Staple Actually Provides a Full-Body Workout
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Wouldn’t it be nice if you could use just one piece of equipment to achieve your fitness goals? Wouldn’t it be nicer if you could fit this essential in your home? Wouldn’t it be even nicer if this gadget could offer up not just one type of exercise, but several? I’m not talking in hypotheticals when I say that this wondered-up shek
août 9, 2022Like
How to Talk To Relatives That Don’t ‘Get’ Your Mental Health Needs
We can all agree that mental health is important. One of the most positive and healthiest signs of our current culture is how much more open and accepting we are about discussing mental health needs, including seeking therapy, establishing boundaries, and what it’s like to experience anxiety and depression. This receptivity to mental health can be confusing to older folks, including the sandwich generation’s parents, who aren’t accustomed to addressing mental health needs let alone divulging it. The difference in shek
août 9, 2022Like
Sarasota Memorial Hospital Plans New Facility In Florida
Sarasota Memorial Hospital (Sarasota, Fla.) adding a new hospital in North Port, Fla., according to the website mysuncoast.com. Situated on 32 acres, the facility will include emergency, acute medical, and surgical care and will be built using hurricane-resistant design strategies. Medical office buildings for specialty and primary physicians are also planned. The post Sarasota Memorial Hospital Plans New Facility In Florida first appeared on HCD Magazine. healthcare
août 9, 2022Like
Why Access to Contraception Matters for Women of All Ages
Kelsie Williams grew up in rural Kentucky, where accessing contraception was — and still is — a struggle. “The more rural regions are really short-staffed and they’re low on specialists who provide reproductive healthcare,” Williams explained. “I still hear from friends and family who have to take time off for work to drive long distances. “They’re missing days of work, they’re having to pay for childcare, and then when they get to their provider, they’re paying a substantial fee just Healthy
août 9, 2022Like
30+ Journal Prompts For Trauma Healing: Write To Heal From Trauma
Healing from trauma is quite challenging because trauma isn’t linear. The recovery journey is full of ups and downs. There would be days where emotions may become too overwhelming and some days, it could be anxiety ruling your mind. Healing from trauma is complex but with the right tools, it can become less than a battle. One such tool is journaling. Using journaling as a healing tool can help you identify your emotions, process unpleasant memories, and help you come calmsage
août 9, 2022Like
What’s The Long-Term Risk Of Mental Health Crisis After Opioid Tapering?
A new study published in JAMA looked at the long-term risk of overdose or mental health crisis after opioid dose tapering. “We have published results showing that opioid tapering after long-term stable dosing was associated with overdose and mental health crisis events during a one-year follow-up period,” study author Joshua J. Fenton told us. “We wanted to assess the longer-term outcomes associated with tapering.” According to the Centers of Disease Control and Prevention, substance use is on the rise and has theravive
août 9, 2022Like
Pine Rest, BHSH To Open Pediatric Behavioral Health Center Of Excellence
Grand Rapids, Mich.-based Pine Rest Christian Mental Health Services (Grand Rapids, Mich.) and BHSH System’s Helen DeVos Children’s Hospital are partnering to open a pediatric behavioral health center in Grand Rapids, according to the website grbj.com. Situated at Pine Rest’s 220-acre campus, the $62 million Pediatric Behavioral Health Center of Excellence will enable the provider to increase its inpatient bed count from 36 to 88 for patients with high-acuity, developmentally disabled, and pediatric co-occurring (mental illness/substance use) disorder needs. The healthcare