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juin 13, 2022Like
The baby pinks: What is postpartum euphoria?
We’ve all heard of the baby blues. But do you know the warning signs of the baby pinks? Welcoming a new baby into the world is a life-changing time. Emotions running high, excitement abounds, anticipation at the new, tiny person who will be joining your family. Yet for many of us, the journey isn’t without its challenges. Most of us who have given birth will have been warned about the baby blues. According to the UK National Screening Committee, as happi
juin 12, 2022Like
Mom Rage: Causes, Effects And Treatment
Mom rage usually affects mothers during pregnancy or postpartum stage and even after years of having a baby you can experience mom rage. It is very normal for us to expect an angry outburst of anger tantrums from babies but did you know new mothers can have the same behavior. ‘Mom rage’ is nothing unnatural. It happens and it happens to a lot of women. Imagine you being busy all day taking care of your baby along with your household chore calmsage
juin 12, 2022Like
This Father’s Day, Here’s How You Can Support Your Dad’s Mental Health
Dads are the ever-flowing energy, love, and guidance resource, aren’t they? They are there (albeit silently) when we need them the most and even when we don’t. His presence can be our silent yet unmovable support. But who’s his? With Father’s Day right around the corner (June 19th, FYI), let’s give our fathers the best gift of all by supporting their mental health. I mean, let’s be real; your dad is not going to be using the wine opener kit calmsage
juin 12, 2022Like
Selective Perception: Definition, Types & Examples
Have you ever been in a situation where you thought you were completely right, when you simply ignored all the red flags that were telling you otherwise? If yes, that’s selective perception. Selective perception is a cognitive distortion which makes you ignore information around you and shifts your attention to things your mind tells you to. What does the mind tell you? Our mind is indeed very cunning. In case of selective perception, your kind will pull strings from your calmsage
juin 12, 2022Like
Learn how to embark on your healing journey and welcome the new you
We all deserve to embark on those first steps towards healing, but what does that look like in reality, and how can we learn to enjoy the ride? Many of us are on a journey towards healing and self-transformation. It might be following trauma, periods of ill-health, the end of a relationship, abuse, burnout, bereavement – or, perhaps, simply because we want to be better versions of ourselves. And change can happen. In fact, research published in Personality and Social happi
juin 11, 2022Like
There Are 4 Types Of Intuitive Thinking, Which One Do You Have?
Intuition is that feeling you experience when you instinctively know what you’re doing and whether it’s right or wrong. Intuition is a mystery to many but even then, psychologists have progressed and now have a better understanding of how intuition works and affects parts of our brains. What they’ve found is that intuition is connected to emotions and our rational mind. I guess that’s why it’s a mystery to many. Intuitive thinking is the kind of thinking that refers to calmsage
juin 11, 2022Like
The 14 Best LGBTQ Podcasts You Should Be Listening To In 2022
Celebrating Pride Month is fun, isn’t it? I mean, one month of the year, we get to openly express our identities and ourselves. But this doesn’t mean that we will celebrate pride month just in June and take a break for the rest of the year. You can celebrate and enjoy LGBTQ pride all year round with some of the best LGBTQ podcasts on Spotify. From queer-focused topics and queer history to LGBTQ stories and political rights, you can find calmsage
juin 11, 2022Like
10 Best Carl Jung Books To Read Online !
Carl Jung (26 July 1875 – 6 June 1961) was one of the greatest psychologists of all times. He has authored a number of books which talk about psychology, philosophy, psychiatry, religious studies and what not. I have a list of some of the best Carl Jung Books for beginners. The best thing about reading Carl Jung’s book is that he offers a variety of domains to read about. Carl Jung’s books have not not made their place as an calmsage
juin 11, 2022Like
What’s the buzz: the benefits of bees on our wellbeing and self-esteem
There’s more to beekeeping than just the yummy honey! Looking after the busy insects is good for the planet, can improve your mental wellbeing, and really boost your self-esteem. It’s time to uncover what all the buzz is about My son announced recently, quite unexpectedly, that he wanted to buy some bees. Now, while this might be considered strange bee-haviour, it is perfectly in-tune with his dream of living a happier, and altogether less stressful existence. Plans to live in happi
juin 10, 2022Like
Impact Of COVID-19 Pandemic On Healthcare Design
Seeking to gain a deeper understanding of what was happening in the industry throughout the COVID-19 pandemic, FCA conducted a series of interviews to get firsthand knowledge of key design issues that clients were dealing with. Healthcare facilities were largely unprepared for the COVID-19 pandemic and faced incredible challenges over these past two years as a result. Hospitals and healthcare systems alike are taking a deep look into what changes can be made from both an operations standpoint and a healthcare
juin 10, 2022Like
Postpartum Rage: Uncontrollable Anger After Birth
Most women expect the time immediately following the birth of their child will be a magical, joyous experience. The reality is that for many new mothers, uncontrollable postpartum anger and depression make things confusing and difficult. Their emotions can threaten to rob them of the opportunity to fully enjoy that precious time with their new baby. Postpartum depression manifests in many ways, and no two women will experience it exactly the same way. Some key symptoms to be aware of talk
juin 10, 2022Like
How Does Exercise Reduce Stress?
Does your job — or life in general — leave you feeling anxious and overwhelmed at the end of your days? Do concerns about you or your family’s health, finances, or well-being keep you awake at night? Do you have trouble concentrating, or feel like you just can’t focus? If so, you might be desperately looking for a way to get rid of some of that stress. Exercise might just be the answer you’ve been looking for. How does exercise talk