Blog – Lire les derniers articles
février 5, 2022Like
What Is Generational Trauma And How Can Heal From It
Have you watched Encanto, a movie by Disney? I did and I could stop thinking about how generational trauma has affected so many people’s lives. I decided to talk to my friends and family about generational trauma and realized that so many people aren’t even aware of generational trauma at all in spite of suffering from it. Trauma, unfortunately, is a part of so many lives. We all have different thresholds to painful situations and something that’s just a tragic calmsage
février 4, 2022Like
How to Set Healthy Boundaries With Friends
Friends are important. They’re the people outside of our families who we share mutually beneficial, rewarding, trusting bonds. Our friendships provide us with the support, love, and nurturing we need to navigate life. They keep us grounded, real, and in touch with our life goals and motivations. No doubt about it: friends can be everything. However, those special relationships can actually become strained over time without definitive friendship boundaries. When boundaries lack or wane, it can cause a disruption in talk
février 4, 2022Like
This Cute Personal Blender Makes Getting My Daily Fruit & Veggie Intake a Total Breeze & It’s on Major Sale
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Whether you’re heading back to the office, continuing to work from home, or staying busy with the kids, one thing is certain: it’s tricky to get your daily fruit and veggie intake. I’m the kind of person who would prefer to get it all done in one swoop, which is why the BlendJet has seriously been a game-changer since shek
février 4, 2022Like
You Should Know the Names of These Black Women Health Heroes
For many people, when they think about major figures in medicine and health, a bunch of old (or dead, or both!) white men probably come to mind. This is because for a long time, women and people of color were not welcome in the medical profession, and those who were — and even those who made great strides and major contributions to the field — were often overlooked by history books or had their work and lasting contributions erased from shek
février 4, 2022Like
How to Set Family Boundaries: A Therapist’s Guide
Families can be tricky. They’re always there, you don’t get to choose them, and they can be the best, or the most challenging, parts of your life. Sometimes they’re both. Familial relationships can be difficult to navigate, especially if a relationship is overbearing, unhealthy, or causes family drama. Setting boundaries is an effective way you can maintain a healthy balance in your relationships with family members. From parents, to siblings, to extended family members, knowing how to set boundaries with talk
février 4, 2022Like
How to Set Boundaries With Parents: A Therapist’s Guide
Sometimes our relationship with our parents evolves into an unhealthy place that can result in a dysfunctional family. This can be in large part because it’s difficult to let go, for both of you. Family boundaries can help. Understanding how to set boundaries with parents, however, can be challenging. To set healthy boundaries with anyone in your life, even your parents, you must learn to be direct and firm about your needs, while maintaining respect. Healthy boundaries in a relationship talk
février 4, 2022Like
Ask a Therapist: “How to Set Boundaries With a Narcissist”
Knowing how to set boundaries with someone with narcissistic personality disorder (NPD) can be overwhelming. You probably feel emotionally and mentally drained as you’re trying to navigate a very difficult relationship. Use the tips we have for you here to be confident in your own ability to set firm boundaries with someone with narcissistic personality disorder. What Boundaries Should I Have with Someone with Narcissistic Personality Disorder? The first step in setting boundaries with someone with narcissistic personality disorder is talk
février 4, 2022Like
Novant Health Plans New Hospital
Novant Health (Winston-Salem, N.C.) is breaking ground on a new hospital at its New Hanover Regional Medical Center (NHRMC) in Wilmington, N.C., according to an article in starnewsonline.com. The 66-bed Scotts Hill Community Hospital will be added to NHRMC’s existing emergency department and will focus on orthopedic services, while also providing general surgery and other services. Completion is scheduled for the end of 2024. Additionally, Novant Health has several other projects in the works this year, including a 108-bed neurosciences healthcare
février 4, 2022Like
The Best Sex Toys to Give & Receive This Valentines Day
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Now that Valentine’s Day is getting close, finding the sweetest, sexiest gift for your partner that’ll make your alone time a bit more interesting is a priority. While chocolates, a sentimental card or a cute stuffed animal are probably never a bad way to let your love know you’re thinking of them, a grown-up toy that you can both shek
février 4, 2022Like
Providence Portland Medical Center Opens COVID-19 Wing
Providence Portland Medical Center in Portland, Ore., has opened a 48-bed emergency health center for low-acuity COVID-19 patients on the unfinished ninth floor of its cancer center tower, to help with a recent patient surge, according to an article in khou.com. The 48-bed unit is designed with temporary walls, an open ceiling, and cement floor. The medical center plans to start with treating about eight patients on the floor and increase capacity as needed. No specific timeline has been determined healthcare
février 4, 2022Like
Body Image Issues In Teens: Here’s How To Help Your Teenager Build A Healthy Body Image
Our teenage years are the most impressionable. It’s when our bodies and minds go through a lot of changes and with every change, we feel ourselves grow more self-conscious and aware of every single change we experience. On top of all that, teenagers are often faced with the “ideal body image”, one that can be impossible to reach. These unrealistic body images can make any average teenager think that they are not perfect. That they’re either too fat, too thin, calmsage
février 4, 2022Like
Hairdressing students get suicide prevention training
As part of their college training, barbering and hairdressing students in Devon are learning how to spot the signs someone is struggling, step in, and offer support Hairdressers and barbers hold a unique position in our communities, and tapping into this is barber Tom Chapman, who founded the internationally recognised charity The Lions Barber Collective. After losing a friend to suicide, Tom decided he needed to do something to prevent others from going down the same path, and so he happi