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février 1, 2022Like
You Can Snag This Space-Saving Under Desk on Amazon & Level-Up Your WFH Life
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. I’m no stranger to a bike desk — having fallen in love with my silly little WFH hamster wheel more than a year ago. But my one gripe, if I have to name one, is that my bike desk is large. She takes up an entire corner of space and isn’t particularly easy to break down and hide away shek
février 1, 2022Like
Ask a Therapist: “How to Cope With a Narcissistic Father”
Knowing how to deal with a father with narcissistic personality disorder (NPD) can help you to avoid feelings of inadequacy that often result from this type of relationship. Here, we’ll clearly define narcissism, review the most common traits of those with NPD, discuss the effects that a father with NPD can have on his children, and offer tips about how to navigate and cope with the relationship in the long-term. Characteristics of a Father with Narcissistic Personality Disorder The term talk
février 1, 2022Like
Ask a Therapist: “How to Cope With a Mother with Narcissistic Personality Disorder”
A mother with narcissistic personality disorder traits can inflict a long-lasting, negative impact on her children. If you think you were raised by a mother with narcissistic personality disorder (NPD), learning to understand more about your relationship — and narcissism in general — can lead you toward healing and living a more contented life. We’re reviewing the signs of a mother with narcissistic personality disorder, the possible effects her narcissistic behavior may have had on you growing up (that you talk
février 1, 2022Like
Cognitive Behavioral Therapy (CBT) for Social Anxiety
Social anxiety, or social phobia, is a mental health condition marked by persistent feelings of dread, worry, and nervousness. The feelings can onset when you’re actually in a social situation, or they surface just at the thought of being at a gathering. Some signs you have social anxiety include: Being excessively self-conscious near othersExperiencing physical symptoms of anxietyBeing preoccupied with what others think of youAssuming that nobody wants to be your friendFearing that you’re going to embarrass yourself somehowIsolating yourself talk
février 1, 2022Like
We Need to Talk About Mental Health Services for People of Color
By now, we conversations about mental health are more frequent than ever. As our broader society considers issues of burnout, self-care and resources to help our brains and bodies, women of color are having a parallel but nuanced conversation about access, social and cultural stigmas and other roadblocks that keep making mental health services a difficult terrain to navigate. Marginalized People & mental health According to a report by the Centers for Disease Control and Prevention (CDC) , Native Americans shek
février 1, 2022Like
Being an Extrovert With Social Anxiety
Social anxiety doesn’t only affect introverts. An extrovert with social anxiety can experience physical and emotional symptoms, too. Social anxiety is a mental health condition that affects millions of people, regardless of their personality type. While it’s true that social anxiety might seem more expected in introverts, the truth is, it’s still very possible for an extrovert to develop this mental health condition as well. Introverts and extroverts will experience the effects of social anxiety differently, though. “Anyone can have talk
février 1, 2022Like
$91M Veteran Mental Health Clinic Slated For Florida
The Department of Veterans Affairs (VA) and developer Cullinan Properties Ltd. are planning a new mental health clinic for veterans in Tampa, Fla. The $91 million project is slated to take 18 months to complete. The 144,000-square-foot clinic will consolidated three existing VA facilities, including a rehab and recovery center, a 60-bed inpatient domiciliary, and a residential treatment program. The project is being designed using the Green Building Initiative’s Green Globes New Construction program, with a goal to achieve a healthcare
février 1, 2022Like
The Deep Burnout Problem Behind ‘The Great Resignation’ Predates the Pandemic
The first time I knew I wanted to quit my job as a television news producer was in 2015. I returned to work from my twelve week maternity leave and didn’t want to be there. During my leave I bonded with my baby and finished my first novel. My spirit was vehement against my return, but what could I do? I had no plan. I continued working, writing, and raising my son. In 2017, months before my debut novel came shek
février 1, 2022Like
Sexy & Smart Erotic Podcasts You Need to Download Right Now
At first, it might seem like podcasting is an odd venue for exploring relationships and sexuality in its many beautiful forms. But the enduring medium is home to all kinds of riveting erotic programs. (In fact, erotic podcasts are some of the best erotic media around.) Sure, sex is a predominantly physical (and in some cases, visual) thing. But it’s also an auditory thing. And the podcasting world is exploring that notion in exciting and innovative ways. The erotic podcast shek
février 1, 2022Like
Cities Change, So Must Their Hospitals
The Hill-Burton Act of 1946 funded many of our urban hospitals across the U.S., from the post-war period through the 1970s. American cities of that era presented a very different social, economic, and cultural landscape than they do now. Health campuses, in keeping with the urban planning ethos of the time, tended to be closed off and inward-looking, with little connection to the cities around them. But things are changing. The 2020 Census shows that our cities and suburbs are healthcare
février 1, 2022Like
Incredible Black Women Who Are Changing Canadian Health Care
Throughout the COVID-19 pandemic, Canadians paid homage to the health care workers on the frontlines. We banged pots and pans, put signs in our windows and posted social media messages thanking these heroes. The essential role of our health care workers has never been clearerbut the contributions of the Black women who are a vital part of that system, are too often overlooked.Not only are Black doctors and health care workers underrepresented within the field, but they also face barriers best
février 1, 2022Like
There Is Much More to Mindfulness Than the Popular Media Hype
By Pierce Salguero, Penn State Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” resulted in almost 3 billion hits. The practice is now routinely offered in workplaces, schools, psychologists’ offices and hospitals all across the country. Most of the public enthusiasm for mindfulness stems from the reputation it has for reducing stress. But scholars and researchers who work on mindfulness, and the Buddhist tradition itself, paint a more complex picture Healthy