Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

mars 27, 2022Like

Do You Become Time-blind With ADHD?

Attention deficit hyperactivity disorder (ADHD) has been linked to various conditions but did you know ADHD causes time distortion? Inattentiveness can be a major cause of your ADHD making you time-blind. ADHD is a disorder which deals with inattentiveness, impulsiveness and hyperactivity and can be seen in children as well as adults. Have you noticed that your friend with ADHD is never on time for most of your lunch dates? It can be because they struggle with time perception. It
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mars 27, 2022Like

Establish Peace Of Mind With These 15 Effective Ways

Once Sadhguru said, “Peace is not the highest goal in life. But, it is the most fundamental requirement” and I couldn’t agree more. The fact is that we all are seeking peace. Aren’t we? We are working on weekdays, doing chores on weekends which show that we don’t have time for ourselves. Well, being busy is okay but having an anxious or stressful mind is truly not okay. Then, how do we find peace or establish peace of mind when
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mars 26, 2022Like

No Need For an Expensive Yoga Class With This Instructive & TikTok-Viral Yoga Mat

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. For those who want to get back into yoga or those who like performing alone, it can be daunting. Sometimes, you don’t want to be in a crowded room to unwind, especially if you’re a beginner who’s still a bit self-conscious. We’ve all been there and there’s nothing to be self-conscious of when doing your self-care routine. But now,
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mars 26, 2022Like

Hidden Tragedy Of a Lone Wolf: Understanding Male Loneliness…

Male loneliness is nothing alien but nature. Men experience loneliness not because they couldn’t make their way but only because they are humans too. Like all animals including the human species  loneliness is something that anyone can go through. Although men have been portrayed as a ‘stronger gender’, loneliness in men can really weigh them down. In fact, in my understanding, the societal definition of how a man should be is leading men to loneliness. Male loneliness can have a
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mars 26, 2022Like

Grace Victory: A fresh start

New beginnings aren’t always easy, but spring is the perfect time to welcome positive change in your life. Here, columnist Grace Victory explores how we can embrace starting anew, and enter a transformative time with the right mindset For years now, I’ve always felt that the emphasis on ‘new year new me’ vibes in January is just counterproductive. More often than not, it’s cold, we’re broke, and we’re on a serious come down from the festive period. It just doesn’t
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mars 26, 2022Like

The Importance Of Having Aspirations #Inspirations_Follows_Aspirations

We all have dreams, hopes, ambitions, and goals. This is what aspirations mean. Aspirations are something we wish to achieve. But, sometimes we get into demotivation or negative thoughts which stop us from achieving our goals. From the above statements, it is quite clear that we need aspirations to achieve a goal. Often, aspiration is used synonymously with goals. However, they hold important differences. If you will observe properly: Goals are backed up with actions. Aspirations are future-focused and are
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mars 25, 2022Like

Students Lost Out on So Much More than Learning in the Pandemic & We’re Just Beginning to Understand the Impact

One of the greatest impacts of the COVID-19 global pandemic was on the American school system. Seemingly overnight, students walked, biked, were picked up, or bussed home from school only to stay there. Many did not return to a classroom or school building for months if not a year or more depending upon location. In March of 2020 when the pandemic began staying home, social distancing, wearing a mask and learning remotely was necessary, critical, and vital to survival. Two
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mars 25, 2022Like

Understanding the Wellness Wheel: 7 Dimensions of Wellness

The wellness wheel is a visual aid that shows each category of wellness on a wheel. It gives people the opportunity to hone in on their wellness by identifying areas in their life they may have neglected and work toward improvement. Since all of the dimensions are interconnected, an imbalance in one area of the wellness wheel might restrict you from reaching peak wellbeing. It’s important to remember that wellness is not only important for your physical and mental health,
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mars 25, 2022Like

Test-driving Design

While the term “team-based planning” is used in an array of contexts, in healthcare design it means the opportunity to move beyond the traditional architect-owner collaboration and bring in the key users, engineers, and contractors from the start. The healthcare industry is already pushing to engage the full project team at the onset of a project, but the project team can begin even earlier by having experts involved in the planning phase, resulting in more accuracy and better outcomes. For
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mars 25, 2022Like

Easy Daily Changes You Can Make to Help Your Mental Health

When it comes to protecting your mental health, little choices you make in the morning can make all the difference. While no morning will ever look like a beautiful instagram-friendly scene of journaling, coffee and silence and it’s unlikely you’ll have your family consistently doing nighttime gratitude exercises or yoga, you can take steps to adjust your daily routine to be a bit kinder to yourself. SheKnows spoke with a few experts about how you can build a routine that
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mars 25, 2022Like

Vaccine Hesitancy Is Complicating Physicians’ Obligation to Respect Patient Autonomy During the Covid-19 Pandemic

By Ryan Liu, Penn State Sitting barely 6 feet away from me, my patient yelled angrily, his face mask slipping to his upper lip: “No, I will not get vaccinated. And nothing you do or say will change that fact.” He provided no reason for why he was so opposed to the COVID-19 vaccine. As a primary care resident physician working in an underserved area of Reading, Pennsylvania, I have seen patients of all age groups refusing to follow COVID-19
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mars 25, 2022Like

What Are LISS Workouts & What Do They Do for Our Bodies?

You might have heard the term “LISS” and thought it was yet another new fitness trend that you needed to try. I know I did. While fitness influencers like Kayla Itsines have recently popularized the term, the fact is LISS, or Low Intensity Steady State, exercises have been around since, well, humans started walking. That’s because an example of a LISS workout is actually something as simple as walking.  “With LISS workouts you do a low intensity activity, like walking,
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).