Pyrrole disorder is a clinical condition with mental and emotional symptoms. Pyrroles are naturally produced molecules in our body which generally do not affect us in many ways but if the number of pyrrole molecules increases more than the required amount it starts to fiddle with your emotions. Pyrrole disorder has been observed to exist along with various mental health conditions but isn’t a symptom to any. Pyrrole disorder can be accompanied by Anxiety, Schizophrenia, bipolar disorder, etc. In this calmsage

Finally, the day’s over. After a warm shower and a hot cup of chamomile tea, you slip into bed. You lay your head on the pillow, close your eyes, and wait for the deep slumber to take over. “Did I forget to pick up the meds?” “Maybe I could do with a diet” “What if tomorrow doesn’t go as I’ve planned?” As soon as you close your eyes, you’re plagued with racing thoughts such as these. As you finally settle calmsage

According to statistics almost 60% of the working class claims to have experienced mild to high work anxiety. Anxiety at work might seem common but in no way should work anxiety be accepted as a general phenomenon. If you identify as a person who has (in the past) or is experiencing anxiety at work, it’s time you learn how to manage work stress and anxiety. We spend most of our lives working and being anxious at work everyday (9 to calmsage

Schizophrenia is one of the serious mental disorders which need to be taken care of as soon detected or tested. Schizophrenia interrupts the ability to think or manage emotions, make wise decisions and live life positively. Schizophrenia is more complex than it looks as it is a long-term mental health disorder. Since it is difficult to measure or detect, it is really important to learn about early signs of schizophrenia so that you can detect them early and get them calmsage

“How to stop second-guessing myself?” I have been asking myself this for the longest of times. I have always been someone who knew exactly why and what I am doing. But as I grew older, I achieved some tiny things and suddenly things started to go downhill. I began to doubt all my decisions, I would second guess myself a lot and trust me I didn’t even realize it until my husband pointed it out. I am an overthinker and calmsage

In a new study by the University College London and the University of Florida, it was found that teenagers who engage or participate often in artistic and cultural activities including drama, dance, and attending social events, are less likely to have antisocial behavior. This study was published in the Journal of Youth and Adolescence and was based on the data of more than 25,000 teenagers. The study measured the teens’ engagement with artistic and cultural activities. This included engagement in calmsage