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janvier 11, 2022Like
End-of-Life Conversations Can Be Hard, but Your Loved Ones Will Thank You
By Deborah Carr, Boston University Death – along with taxes – is one of life’s few certainties. Despite this inevitability, most people dread thinking and talking about when, how or under what conditions they might die. They don’t want to broach the topic with family, either, for fear of upsetting them. Ironically, though, talking about death “early and often” can be the greatest gift to bestow on loved ones. As a sociologist who has studied end-of-life issues for more than Healthy
janvier 11, 2022Like
Folic Acid and Birth Defects: What’s the Connection?
Design by: Megan Schofield Medically reviewed by: Patricia Geraghty Healthy
janvier 11, 2022Like
Palomar Medical Center Building Three MOBs On Campus
Palomar Medical Center is adding three new medical office buildings (MOBs) to its Escondido, Calif., campus as part of a 56-acre, $110 million expansion plan. Construction of one of the facilities, a three-story, 80,000-square-foot MOB, has been completed, while the other two projects are underway. FS Design Group (San Diego) is handling interior design on the projects; Raymond Fox & Associates (San Diego) is the architect; and Align Builders (Carlsbad, Calif.) is serving as general contractor. The post Palomar Medical healthcare
janvier 11, 2022Like
New Study Looks At The Stigma Of Mental Illness
A new study published in JAMA Network looked at trends in public stigma of mental illness in the United States. “The National Stigma Studies are designed to monitor the cultural climate surrounding mental illness and addiction,” study author Bernice A. Pescosolido told us. “This involves not only what people understand, what they can recognize as a problem, what they might do about it (or advise others to do), but also the prejudice and potential discrimination that individuals, families and certain theravive
janvier 11, 2022Like
Things To Know About Text Therapy? How Does It Work
It is a virtual world now and texts have a major role to play. To be honest, most of us prefer having a textual conversation over a conversation on a call. Perhaps, texts are very convenient! What if I tell you that you can get therapy via text message? Sounds good to you? If you are a text person, text therapy is going to be your thing! Imagine having a therapist whom you can text anytime. You can talk about calmsage
janvier 11, 2022Like
What Is A Bullet Journal? How Can It Help Us?
If you use instagram, you must have heard of BuJo (Bullet Journal) a million times now. Bullet journal gained a lot of publicity recently and how! Bullet journal has been tagged on more than a million posts already! Now can you get an idea of how popular it is? Now, publicity doesn’t necessarily indicate efficiency. Everything that shines isn’t gold, it’s best for you to test it out for yourself. Some people are head over heels in love with bullet calmsage
janvier 10, 2022Like
Balance Exercises Are The Crucial Kind of Workouts You Might Be Skipping
Spinning. Check. Barre. Check. Yoga. Check. If you’re a fitness lover, chances are you’re getting in your cardio and strength training. But one type of workout that is actually totally useful in your day-to-day life but you’re likely overlooking is balance. And moves that specifically target balance aren’t just for seniors. “Balance is key to functional movement as it is necessary to perform your everyday movements like lunging, squatting, bending, pulling, pushing, rotating and locomotion,” says Michaela Raagas, Master Educator shek
janvier 10, 2022Like
Want Fries — or Feelings — With That?
While her infant daughter fought a neurological disorder in the hospital, Gabrielle Blawas fought a battle in her own head, sitting in her car in a fast-food parking lot. Fear for her daughter’s health steered Blawas straight to the fast-food restaurant after each hospital visit, where she ordered two full meals and ate them alone in her car. The food provided physical and emotional comfort that was all too temporary, morphing into shame, guilt and what Blawas called a food Healthy
janvier 10, 2022Like
It’s Time to Break Up With Busy and Make Time For Yourself
I rarely have no weekend plans. Between household chores, a laundry list of errands and work left over from the week, the possibility of sleeping in and abandoning my phone feels like a distant dream. I often tell myself that next weekend Ill pick up a scone or two and spend hours on the couch sipping coffee and reading a book.Im hardly the only one desperate for quiet downtime. So why is it so hard to come by? In North best
janvier 10, 2022Like
Products that Can Get You a Peaceful Night’s Sleep
If you find yourself tossing and turning and unable to fall asleep at night, you are not alone. Maybe you’ve tried meditation, imposing a screen curfew or adapting a sleep-optimizing diet or vitamin regimen. Yet, maybe the good sleep still evades you. The Center for Disease Control and Prevention reports that about a third of Americans are not getting enough sleep on a regular basis. Since studies show that sleeping less than seven hours a night can also be linked shek
janvier 10, 2022Like
Abrazo Health Plans Medical Campus In Arizona
Hospital system Abrazo Health (Phoenix), a subsidiary of Tenet Health (Dallas), is poised to break ground on a new medical campus in Buckeye, Ariz., according to an article in Daily Independent. Situated on 27 acres, the project will include a medical office building (MOB) and acute care hospital. The new medical center will be approximately 10 miles from the system’s Abrazo West Campus in Goodyear, Ariz., which recently completed a 16-bed expansion. The post Abrazo Health Plans Medical Campus In healthcare
janvier 10, 2022Like
Regret Can Be All-Consuming – a Neurobehavioral Scientist Explains How People Can Overcome It
By J. Kim Penberthy, University of Virginia A friend of mine – we will call him “Jay” – was working for IBM in New York City in the early ‘90s. He was a computer programmer and made a good salary. Occasionally, competitors and startups approached Jay to join their companies. He had an offer from an interesting but small organization in Seattle, but the salary was paltry and most of the offer package was in company shares. After consulting with Healthy