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avril 29, 2022Like
The Impact Invisible Illnesses Can Have On Your Mental Health
There are numerous things in your life that change when you get a diagnosis for a chronic condition. There’s the relief of having more answers and, ideally, a path toward treatment. But for the vast majority of people with chronic illnesses that are considered “invisible” — there can also be some additional hidden struggles that come with living with something that is such a huge part of your life that many people cannot immediately understand. “Having a chronic illness can shek
avril 29, 2022Like
Body Positive Books That Don’t Feed Into Diet Culture or Toxic Eating Habits
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. As body positivity, body neutrality and fat liberation make their way into the cultural lexicon of instagram captions and mainstream magazines, it’s really easy to see bits of diet culture sneak their way in (disguised as “wellness”) and continue to focus on weight loss and shrinking a body more than how to properly nourish the person who lives in shek
avril 29, 2022Like
Quincy Medical Group Plans New Hospital With Birthing Center
Quincy Medical Group (QMG; Quincy, Ill.) has been approved for a new hospital and birthing center in Quincy. The hospital will include 25 medical/surgical beds, including three equipped to serve as negative pressure rooms; three operating rooms; and a procedure room. The hospital will also include a post-anesthesia care unit, laboratory, pharmacy, and imaging department. The $2.1 million birthing center will include three birthing rooms, a designated space for prenatal visits and antepartum testing, and a conference space for education healthcare
avril 29, 2022Like
8 Headspace Alternatives You Can Try For Meditation And Relaxation
With life becoming more and more challenging as the days pass by, stress is inevitable – whether it comes from work, finances, family, or others. Thanks to the advancement in technology, we can now access stress-relieving tips with just a click! One of the best stress-relieving activities is meditation and one of the most popular apps for meditation is, yes you guessed it – Headspace! With this meditation app, you can access hundreds of guided meditations and resources to practice calmsage
avril 29, 2022Like
AdventHealth and HCA Plan To Seek Approval To Build Hospitals In North Carolina
Nonprofit health system AdventHealth (Altamonte, Fla.) plans to submit a Certificate of Need (CON) application to build a new hospital near Asheville, N.C. The project would comprise a 67-bed hospital with labor and delivery, surgery, and emergency care services, along with diagnostic imaging and a lab. The plans are in response to the recent 2022 North Carolina State Medical Facilities Plan, which reports a need for 67 additional hospital beds in Buncombe County, N.C., by 2024, according to an article healthcare
avril 29, 2022Like
I Made a Promise to My Son
As told to Jaimie Seaton When our son Aidan was in pre-K, the teachers wanted to put him in a gifted school. But I felt like he was still a baby, and I wanted him to have a normal childhood and not be overwhelmed with schoolwork, so my husband and I opted to keep him in the same school, where he played soccer and chess. Even at that young age, he was a good chess player. We had no reason Healthy
avril 29, 2022Like
How to Stop Being Taken for Granted?
Do you often find yourself being the one that other people take for granted? Are you the one always giving your all to your loved ones but never receiving the love and appreciation in return? Turns out, you’re not the only one. When people take you for granted, it means that others expect more from you without any basis. For an instance, if you’re being kind to an acquaintance and let them invade your privacy (for whatever reason), they may calmsage
avril 29, 2022Like
Study highlights how little young women know about menopause
A new survey has found that a large number of young women do not know what to expect from menopause It’s an inevitable part of life, and a stage that comes with both emotional and physical challenges, and yet menopause is often swept under the rug, leaving those who face it with little knowledge of what to expect, and others experiencing a sense of isolation as they try their best to navigate new territory. Now, a new study from menopause happi
avril 29, 2022Like
8 Best Self Soothing Techniques For Adults (To Help You Balance Your Life)
We all undergo some level of stress and anxiety every day. Some days are in control but some just fall out of balance. In those vulnerable times having something to soothe yourself is one of the best things to calm yourself down. Self-soothing is a way to basically calm your nerves in times of stress, tension & anxiety. Having some self-soothing techniques handy can really help you out during those stressful days. There are various self-soothing activities that you can calmsage
avril 29, 2022Like
How to handle first-time buyer stress
Purchasing your first home can feel like a huge undertaking, but we’re breaking it down into manageable steps to help you over that threshold Buying a first home is a milestone that many aim to achieve. Yet, it can also come with lots of ups and downs. To name just a few, as a first-time buyer you might struggle to find a suitable property or mortgage, have trouble with difficult sellers, experience delays in a property chain, or have a happi
avril 28, 2022Like
Separated But Not Divorced Yet? Here’s How to Date Without Making It Weird
Dating as a divorcee is difficult enough but when you’re still legally married, navigating the early stages of co-parenting or thoroughly wrapped up with your previous partner in some way — well, those potential minefields are magnified. If you’ve been looking to get back into dating after a divorce or separation, there are ways to do it in a way that minimizes the drama or stress. Here’s some advice. Don’t date unless you are emotionally divorced The first factor to shek
avril 28, 2022Like
Everything You Ever Wanted to Know About IBS, But Were Too Afraid to Ask
If you have been recently diagnosed with irritable bowel syndrome (IBS) then you’re well aware of how embarrassing it can be. Its bodily functions, like stomach cramps and diarrhea, can definitely feel uncomfortable when it comes to asking questions about what’s happening with your body and how best to deal with your symptoms of IBS. Luckily, we asked the tough questions to experts so you don’t have to. The embarrassing symptoms of IBS “Irritable bowel syndrome (IBS) by definition includes shek