Blog – Lire les derniers articles
mars 13, 2022Like
Why We Need To Pay More Attention To Women’s Mental Health
Mental health is important for every human being but it is important to understand that there is a difference between men’s and women’s mental well-being. Various researches show that women are much more prone to psychological issues whose main reason is the difference in between the brains of men and women. Author Diane Mariechild said, ‘A woman is full circle. Within her is the power to create, nurture, and transform’. Women have the capacity to undertake multiple tasks at the calmsage
mars 12, 2022Like
What Is Hyper-Independence? How To Overcome Hyper-Independence?
What is independence to you? To me it’s doing things on your own at your own will. Now, what is hyper independence? It is when you do things on your own at your own will but you go beyond your limit. You can be seen as someone who risks their lives working hard but will not ask for him. According to a hyper-independent people, they can do everything without anyone’s help. It’s not like they are ashamed of asking for calmsage
mars 12, 2022Like
What is Gamophobia (Fear of Commitment): Symptoms, Causes, More
Are you currently seeing someone but still fear commitment or marriage? If only thinking about marriages or commitment makes you sweaty, leaves you dizzy, increases your heartbeat, then you might be having Gamophobia. Meanwhile, Gamophobia could be mentally and physically exhausting; it can disturb your romantic relationship as well. Let’s learn about Gamophobia, its symptoms, causes, and how to overcome it. What is Gamophobia? Fear of commitment or marriage is named Gamophobia. Gamophobia means having continuous fear of being committed calmsage
mars 12, 2022Like
Is It Okay To Have Short-Term Goals In The Post-Pandemic Era?
I still remember the time when we were into a lockdown, streets were emptied and stress into being a lockdown was increased. That time, my mind kept wandering about things that were paused like my career, my goals, my job, my finances, and more. The major cause of this situation was isolation and loneliness. Whenever I tried to have a conversation with someone, the speech-making only started with, “Once we get the vaccine, I will resume my job, I will calmsage
mars 12, 2022Like
The art of bathing: 5 essential tips to make the most of your tub time
Whether you indulge in a long, steamy soak, or prefer to take a quick dip every now and then, discover how you can turn bathing into an artform Peace. Quiet. (At least) 30 blissful minutes to sit back, relax, and let the world fade away. Bathing is about much more than simply getting clean. It can be an escape, or space for reflection. Making time to soak in the tub may seem like a luxury, but it’s also a form happi
mars 11, 2022Like
People With Dangerous Non-Viable Pregnancies Could Die Under Missouri’s Latest Anti-Abortion Bill
In a decade of trying years for the reproductive rights movement, 2022 is proving to be uniquely challenging — with numerous restrictive state-level anti-abortion laws progressing across state legislatures in states that already have limited access to abortion care resources. One of the latest to hit the floor is a Missouri bill that seeks to restrict the kind of abortion care offered to pregnant people with non-viable pregnancies that could prove fatal without intervention. According to the bill’s text, House shek
mars 11, 2022Like
I Didn’t Come Out Until I Was 34 & Married — But That Doesn’t Make Me Any Less Bisexual
This is the story I’ve been too nervous to write for 25 years. And this is the story I have to write because it’s the story so many people live but are too afraid to tell: I’m bisexual. I always have been — I remember having crushes on girls as early as age 9 — but I didn’t know that was a thing for a very long time. I didn’t know I could like girls for a very long time. shek
mars 11, 2022Like
Two-thirds of children don’t talk to parents about mental health
More and more young people are receiving mental health treatment, and yet many do not open up about their experiences to parents Between April and October 2021, more than 400,000 children in England needed specialist mental health treatment – a figure that has increased by 77% as compared to the same period in 2019. At the same time, new research released by Comic Relief for Red Nose Day has found that almost two thirds (64%) of children in the UK happi
mars 11, 2022Like
What is Trauma Informed Mindfulness : Complete Guide
Mindfulness has unquestionable benefits but for a trauma survivor, mindfulness can cause some degree of harm. Not everyone who has had a traumatizing experience will find mindfulness activities soothing. You wonder why? Well, that’s because trauma is stored in the form of memories and when you sit and ponder on your thoughts, traumatizing memories are sure to surface triggering your stress response. In fact in many cases breathwork can also act as a trigger because heavy/slow breathing can be associated calmsage
mars 11, 2022Like
What To Do When You Feel “I Can’t Connect With People?”
We all know how important it is to connect with people for our overall well-being. Being connected with our partners, family members, and friends makes us feel alive, fresh, and happy. Connecting or socializing with people helps us in establishing attachment, bonding, self-disclosure, closeness, love, intimacy, and more. However, when we are not able to connect with people, it results in loneliness and isolation. Are you having difficulty in connecting with people or wondering “Why can’t I connect with people?” calmsage
mars 10, 2022Like
6 Relaxing Bedtime Stretches To Try For Better Sleep
When you think of stretching, you probably think of the groan-inducing cooldown session you avoid post-workout. But stretching not only has physical benefits, like helping to relieve muscle tension and improving flexibility, but it can also be done anytime, anywhere. A perfect time for stretching is before bedtime as you wind down from the grind of the day. “There are a plethora of reasons why stretching before bedtime is beneficial for your body,” says Dr. Gbolahan Okubadejo, a NYC-area spinal shek
mars 10, 2022Like
Northeast Texas Cancer and Research Institute Tops Out In Texas
The Northeast Texas Cancer and Research Institute, located on the Christus Mother Frances Hospital – Tyler campus, celebrated a topping out in Tyler, Texas. The 85,000-square-foot outpatient cancer center will house medical, radiation, and gynecologic oncology services, as well as research space, including three linear accelerators for radiation therapy, 52 chemotherapy infusion stations (including six allotted to research), a pharmacy, lab, and patient exercise area. A 7,500-square-foot advanced imaging center and a 620-car parking garage are also planned. Physician-led practice healthcare