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avril 23, 2022Like
What Are The 5 Stages Of Post Traumatic Growth? How To Get Started?
Post traumatic growth is the positive effect that a traumatic experience can have on you. Although you’ve paid a huge price for that positive growth, at least you can get some good things out of that traumatic experience you had. In fact, it’s always better to look for a silver lining in all the testing times that are put in. It builds hope and hope is the ray of light that helps you find a way out of that dark, calmsage
avril 22, 2022Like
It’s Time to Re-Think Every Shame-y, Unhelpful Thing You Were Taught About STIs
Welcome to Better Sex With Dr. Lexx, a monthly column where sex therapist, educator and consultant Dr. Lexx Brown-James shares expertise, advice and wisdom about sex, relationships and more. Approaching education about sex as a life-long endeavor — “from womb to tomb” — Dr. Lexx (AKA The #CouplesClinician) is your guide to the shame-free, medically accurate, inclusive and comprehensive conversations for you, your partner and your whole family. It’s April lovers, and that means that it is Sexually Transmitted Infection (STI) Awareness month. shek
avril 22, 2022Like
Sustainable Period Products for Earth-Loving Menstruators
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. For people with periods, finding ways to make your menstrual cycle a bit more eco-friendly is a challenge. There’s a wealth of period products out there to explore and try that go far beyond the traditional tampon, pads and ibuprofen sampler you got in your middle school health class swag bag. Now, there’s several brands of menstrual cups, of shek
avril 22, 2022Like
ClearSky South Point Rehabilitation Hospital To Break Ground In Ohio
Rehabilitative healthcare provider ClearSky Health (Albuquerque, N.M.) is planning a new 30-bed rehabilitation hospital in South Point, Ohio, according to an article in wsaz.com. ClearSky South Point will focus on treatment for patients with disabling injuries or illnesses, such as strokes, brain injuries, hip fractures, spinal injuries, Parkinson’s disease, and multiple sclerosis. Groundbreaking for the hospital is planned for later this year, with an opening scheduled for fall 2023. The post ClearSky South Point Rehabilitation Hospital To Break Ground In healthcare
avril 22, 2022Like
MiraCare To Open Pediatric Behavioral Health Center In Illinois
Behavioral health care provider MiraCare (Palos Hts., Ill.) is renovating a former office building at Tinley Park Acute Care Center in Tinley Park, Ill., into a new pediatric behavioral health center, according to an article in hfchronical.com. The 48,000-square-foot facility will house 30 acute care beds and will provide inpatient and outpatient care, including specialized behavioral health evaluations and assessments. The project is scheduled to be completed this spring. The post MiraCare To Open Pediatric Behavioral Health Center In Illinois healthcare
avril 22, 2022Like
Understanding Post-Traumatic Growth, For When You Begin Healing
“Awareness is the first step in healing.” – Dean Ornish When we begin healing – from heartbreak or a life-changing trauma, we notice some changes in ourselves brought on by what we’ve gone through. This change we experience is termed post-traumatic growth. When we’re struggling with the aftermath of trauma, we may not focus much on finding the meaning of the experience but as you move on from the traumatic experience, you may begin to adapt to the changes. For calmsage
avril 22, 2022Like
People get kinder with age, study finds
Science has something to say about the ‘grumpy old people’ stereotype The stereotype of the ‘grumpy old man/woman’ is something that’s present in most of our lives, and scattered throughout the media we consume – but is it about time we challenged the notion? The answer could be, yes, as, According to a new study published in Frontiers in Behavioural Neuroscience, people may actually get kinder as they age – with findings showing that helping behaviours and life satisfaction generally happi
avril 22, 2022Like
How To Deal With Toxic People
If you’re surrounded by controlling, manipulative, and negative people that are always making you feel uncomfortable and distressed, then you might be surrounded by a toxic personality. Toxic people behave in hurtful ways and harm others around them with their words, actions, and even vibes. We all, at one point or another, encounter a toxic personality – whether at home, school, or work. The toxic personality traits these people exhibit can take a heavy toll on our mental and emotional calmsage
avril 22, 2022Like
What is Postpartum Rage: Causes, Symptoms, and Treatment
When I think about my postpartum period, I still remember how difficult it was to find peace. It was such a strange feeling! I had my newborn wrapped in a cozy blanket, watching each other, and thinking how beautiful she is! But that period was not only limited to the time of happiness and joy. That period also came with some challenging feelings; I completely changed into a different person. And, surprisingly I didn’t know that I am having the calmsage
avril 22, 2022Like
5 eco-friendly apps to help you support the planet
Innovative apps that can enable you to live more sustainably with the click of a button 1. My Footprint: Climate & Nature Created by conservation charity the World Wildlife Fund (WWF), this handy app provides you with a wealth of detail on the latest facts and info on climate change issues, as well as enabling you to calculate your carbon footprint, and see how different areas of your life contribute to this. With this knowledge, you can then take part happi
avril 21, 2022Like
The Best Athletic Sex Positions That Double as a Workout
Between work, family and every other time consuming thing vying for your attention these days, it can be hard to fit in time for sex and a good workout, let alone both. But, when in doubt, we multitask! (Besides, in the warm months when you’re already sweaty, why wouldn’t you add a bit more athleticism to your summer sex positions?) According to researchers at Université du Québec à Montréal, sexual activity can burn an average of 75 to 100 calories shek
avril 21, 2022Like
How My Depression Helps My Family Communicate Better
“Mom’s mood sets the tone in the home.” It’s an obnoxious cliché (because do moms really need any more damn pressure?) but it may still hold some truth. I struggle with depression, and as much as I try to shield my kids from it, it still has an effect on them. There are some days where I literally can’t just put a smile on my face, and this is not lost on my family. A funny thing always happens when shek