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avril 19, 2022Like
5 symptoms of anxiety that no one talks about
Understanding the symptoms of anxiety to watch out for can help you to address the root cause sooner. Here, we are sharing five warning signs of angst that people often aren’t aware of 1. Shame spirals That inner critic really comes alive when we’re feeling anxious. We might worry about meeting expectations, letting someone down, or making a mistake. These thoughts often cause us to spiral into a cycle of guilt and shame as we put more and more pressure happi
avril 19, 2022Like
How to have a civil relationship with your ex (how to communicate with your ex)
A breakup can be very painful and unbearable for most couples who go through it. Some adjust to it after a while and move on in life and may find other partners. For some others, it is difficult to do so, which may lead to hate, resentment, anger, frustration, and in extreme cases suicidal tendencies. The feeling of being spurned or rejected can instigate negative thoughts, leading to either harming the partner or self-harm. Breaking up in a civil manner mindtrib
avril 18, 2022Like
We Need to Talk About Colorectal Cancer
Medically reviewed by Dr. Robert NagourneyDesigned by Megan Schofield Healthy
avril 18, 2022Like
Beyond the Body: Perspectives From Real Women
Beyond the Body: Perspectives From Real Women Through our Reclaim Your Wellness campaign, HealthyWomen and the Black Women’s Health Imperative in collaboration with the Obesity Action Coalition are changing the conversation around living with obesity. More than 93 million Americans are living with obesity. Yet it’s often perceived by society and the healthcare community as the result of poor personal choices, rather than the complex, chronic disease that it is. Because of the stigma, bias and misinformation surrounding obesity, far Healthy
avril 18, 2022Like
Beyond the Body: Perspectives From Real Women
Beyond the Body: Perspectives From Real Women Through our Reclaim Your Wellness campaign, HealthyWomen and the Black Women’s Health Imperative in collaboration with the Obesity Action Coalition are changing the conversation around living with obesity. More than 93 million Americans are living with obesity. Yet it’s often perceived by society and the healthcare community as the result of poor personal choices, rather than the complex, chronic disease that it is. Because of the stigma, bias and misinformation surrounding obesity, far Healthy
avril 18, 2022Like
Beyond the Body: Perspectives From Real Women
Beyond the Body: Perspectives From Real Women Through our Reclaim Your Wellness campaign, HealthyWomen and the Black Women’s Health Imperative in collaboration with the Obesity Action Coalition are changing the conversation around living with obesity. More than 93 million Americans are living with obesity. Yet it’s often perceived by society and the healthcare community as the result of poor personal choices, rather than the complex, chronic disease that it is. Because of the stigma, bias and misinformation surrounding obesity, far Healthy
avril 18, 2022Like
Having Multiple Orgasms Is Totally Possible — Here’s How
For some women, having multiple orgasms is the sexual Mount Everest of pleasure. However, Stella Harris, Intimacy Educator, Sex Coach, and author of Tongue Tied: Untangling Communication in Sex, Kink, and Relationships, tells SheKnows that multiple orgasms can be a bit of a misnomer. “The orgasms don’t necessarily happen one right after the other,” she explains. Multiples orgasms come in a variety of formats. For people with vulvas and vaginas, Harris notes that sometimes one kind of orgasm is one-and-done, shek
avril 18, 2022Like
Trying to Level-Up Your ‘Manifestation’ Skills? Start With Your Sensual Energy
Manifesting through tapping into our own sensuality? Talk about a dream come true. Who wouldn’t want to manifest their biggest desires by simply being playful and indulging in pleasure? If it sounds too good to be true — not to mention a little woo woo — Alyse Bacine, a breathwork practitioner and spiritual mentor, says think about it like this: “Our sensual energy and life force energy are one and the same. When they are positively emitting from our energy shek
avril 18, 2022Like
Eczema and Children: What Parents Can Do to Keep Their Kids Healthy
When Laura Fellows’ daughter was just 2 months old, the first-time mom noticed some rough, red, dry patches of skin on her cheeks and behind her knees. The skin looked inflamed and her baby couldn’t stop itching. Luckily, she had a newborn monthly appointment already scheduled. At that visit, her daughter was diagnosed with atopic dermatitis, also called eczema. « I had a feeling it was eczema, » Fellows said. « And the doctors confirmed it. » Eczema is a condition that makes a Healthy
avril 18, 2022Like
Eczema Cost Me My Self-Esteem. Now, I’m on the Path to Getting It Back.
As told to Nicole Audrey Spector I was the woman who everybody asked, “What’s your skincare routine? You always look amazing!” I hesitate to use the word “perfect,” as it’s so loaded, but that’s the word that comes to mind when I think of how my skin looked in my 20s and early 30s. I live in Southern California, where the weather is typically sunny and warm. I practically lived in crop tops and shorts. I never thought twice about Healthy
avril 18, 2022Like
Obesity Among Black Women: Fighting the Disease Through Community
April is National Minority Health Month. For Michele Tedder, fighting obesity has been a lifelong journey. Despite years of trying numerous diets and exercise fads, Tedder’s weight continued to rise, surpassing 300 pounds on her 5-foot-1 frame. After developing high blood pressure, joint pain and Type 2 diabetes, she decided to pursue weight loss surgery. A sleeve gastrectomy in late 2017 provided the catalyst she needed to make lasting lifestyle changes, helping her drop 90 pounds. Five years later, she’s Healthy
avril 18, 2022Like
Living With Atopic Dermatitis (AD)
Expert information and advice to help you — or a loved one — manage the physical and emotional effects of AD Atopic dermatitis (AD), the most common form of eczema, affects nearly 16.5 million Americans, more of whom are women than men — and it’s common for women in their reproductive years (ages 15-49) to experience more severe symptoms. Because this condition affects so many women, HealthyWomen launched a program in June 2021 to educate and empower those living with Healthy