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février 20, 2022Like
The future of wellness
What happens when we mix cutting-edge tech with ancient wellness practices? Power on, ion on, PEMF level set to 2 (7.8Hz)… No, I’m not trying to land a plane, I’m just trying to switch on an infrared (PEMF) mat gifted by biohacking tech brand HigherDOSE, ready to try an energy transformation session, hosted by a fourth-generation energy healer and yoga teacher Aysha Bell. If that sounds like two different worlds colliding, it’s because it kind of is. On one hand, happi
février 20, 2022Like
How Men’s Mental Health Is Impacted After Divorce?
When marriage is considered as an equal companionship, why divorce is considered one-sided? Why do women get all the focus and men do not even get the empathy? Well, the fact is “divorce is quite unpredictable.” Not being gender-specific here, but it can despair some people, meanwhile, it can feel liberated for some. Some people start seeing other people right away; meanwhile, some spend their whole life missing their old ones. Whatever be the situation, men’s mental health is actually calmsage
février 19, 2022Like
Meditate With Crystals: The Science Behind Crystals, How To Get Started, Methods & More
I’ve seen many Instagram reels and videos highlighting the use of crystals and stones to entice a sense of calmness and relaxation. These crystals and stones I’m talking about have not only gained popularity as accent accessories but have also prompted an interest for abstract purposes. Many cultural practices around the world have been using healing crystals and stones to provide healing. Not only this but these crystals have been used for meditation purposes for years. Carol Boote, a crystal calmsage
février 19, 2022Like
How To Cope With Depression When You’re In A Relationship
Dealing with depression can alone be a struggle but when you’re in a committed, loving relationship, you’re more likely to face an overload of emotions and lots of questions. If you’re struggling with depression, you could – unintentionally – drag your partner down with you. When you’re in a relationship, it’s not all about you alone. Your partner is along with you every step of the way. For better or for worse, right? Let’s take an example. If you no calmsage
février 19, 2022Like
List Of Mental Health Disorders During Pregnancy
When I got pregnant, I thought pregnancy is all about feeling the butterflies, a phase of happiness, taking care of your baby inside, lots of good and positive thoughts, and whatnot. However, I was so wrong about it. Pregnancy is related to various mental health issues for most women around the world. Meanwhile, for some, it could be full of excitement and happiness. But, most of us get vulnerable to having mental health issues or psychiatric disorders during pregnancy like calmsage
février 19, 2022Like
10 sustainable habits to get into in 2022
Up your eco-game this year, with these 10 essential tips to support the planet When it comes to being environmentally-friendly, small changes really do have a big impact in the long run. Making adjustments to some of your daily habits, and a few conscious decisions, can set you up as a much better supporter of Mother Earth, so why not make this the year to fully commit to your eco ambitions? Let’s begin. 1. Buy waste-based. Many brands are turning happi
février 18, 2022Like
6 Sex Positions Designed to Hit Your G-Spot
It’s one of the biggest debates in sexual pleasure: Is there a G-spot or isn’t there? If you’re a believer (like I am), the G-spot, or Grafenberg spot, is that magical spot located about an inch inside the vaginal opening on the upper wall (closest to your tummy). When stimulated, this almond-size area swells and becomes tingly. It’s near the urethra so it may prompt the urge to urinate — that’s perfectly normal. According to Planned Parenthood, though all people shek
février 18, 2022Like
Salute to Caregivers on National Caregivers Day
It is National Caregivers Day, and on behalf of caregivers across the nation, particularly women, HealthyWomen extends a huge thank you for all that you do every day, week in and week out, to help take care of loved ones. Whether you’re a family caregiver or a professional, independent, private, informal or volunteer caregiver, all of you deserve our gratitude and appreciation for the personal care and physical and emotional support you provide to so many among us who are Healthy
février 18, 2022Like
Top 10 Functional Exercises for a Full-Body Workout
When you first hear the phrase “Functional fitness” it sounds like just another trendy new workout that (falsely) promises to tone you up overnight, but don’t let the alliteration in the catchy name name fool you: It’s actually a series of exercises that are designed with how you actually use your body in mind (hence the function!) and train your muscles to be able to accomplish the IRL activities you want to do each day. It’s thinking about fitness and shek
février 18, 2022Like
New to Fitness Trackers & Don’t Want to Splurge? This Smart Watch is On Sale for Just $60
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Living in a human body in 2022 means accepting (at least a little bit) that we’re all nerdy cyborgs on some level. That means we all have access to a lot more data about our bodies in general and can even wear some nifty futuristic fitness tracking devices (ranging from rings to watches to bangles and necklaces) to keep shek
février 18, 2022Like
How Becoming My Husband’s Caregiver in My 30s Changed My Life
February 18 is National Caregivers Day. I get the text when I’m at work, trying to focus on a project I’ve barely made any progress on all day. “I’m in the ER,” my husband, Lee, wrote. “But don’t worry, I’m OK.” My hands shake on the drive over to the hospital, but I’m less anxious than I have been in months. Lee’s trip to the ER was close to a year in the making as his already-severe asthma intensified and Healthy
février 18, 2022Like
How Becoming My Husband’s Caregiver in My 30s Changed My Life
February 18 is National Caregivers Day. I get the text when I’m at work, trying to focus on a project I’ve barely made any progress on all day. “I’m in the ER,” my husband, Lee, wrote. “But don’t worry, I’m OK.” My hands shake on the drive over to the hospital, but I’m less anxious than I have been in months. Lee’s trip to the ER was close to a year in the making as his already-severe asthma intensified and Healthy