Blog – Lire les derniers articles
mai 26, 2022Like
Physical Symptoms of Anxiety That May Be Affecting Your Daily Life
Anxiety disorders affect many people, and the symptoms can be more complex than you might think. The link between physical and mental health can be profound, and physical symptoms of anxiety can run along a spectrum of distressing to debilitating. If you live with anxiety, then you might find that you experience both physical and mental symptoms of the disorder. “Mental health and physical health are inextricably linked in both primary and secondary ways,” clinical psychologist Dr. Deborah Offner tells SheKnows. shek
mai 26, 2022Like
Michigan VA Opens Hearing, Vision Clinic
The Aleda E. Lutz Veterans Affairs Medical Center (VAMC; Saginaw Township, Mich.) relocated its audiology, eye, and low vision services from its main campus to an off-site facility in Saginaw Township, according to an article in mlive.com. The 18,000-square-foot project includes 12 eye examination rooms (a 33 percent increase from the former facility), five audiology booth suites, a low-vision training room, blind rehabilitation kitchen, and a spectacle shop. The post Michigan VA Opens Hearing, Vision Clinic first appeared on HCD healthcare
mai 26, 2022Like
Are You Binge-Watching YouTube Videos? Learn About YouTube Addiction
We all love watching videos on YouTube. It’s true that YouTube is a lifesaving tool as it is full of informational, entertainment, knowledgeable, guided, problem-solving content. But it’s also a fact that when we use something overly, it can turn into an addiction. I know we cannot imagine our life without YouTube now but do you know when we start spending more time watching video content online, we can have a YouTube addiction? Are you also thinking if it is calmsage
mai 26, 2022Like
Why People Interrupt So Much! 5 Clever Ways To Deal With Chronic Interrupters
You’ve bravely decided to speak up at a work meeting about the idea you’ve been working on. Great! As soon as you speak the first sentence, a co-worker rudely interrupts with, “So I have an idea!” Sounds familiar? Well, you’re not alone. We all have had those run-ins with people who love to interrupt without zero regard for others’ feelings and communication styles. It’s not only rude, frustrating, and annoying but it can be counterproductive to having smooth communication. Whether calmsage
mai 26, 2022Like
5 effective tips to slow down time and savour the moment
The older we get, the faster the years pass, but what if there was a way to slow things down and savour every moment? Do you remember how long the summer holidays felt when you were a kid? Weeks stretched out like aeons, and the next school year was but a distant dream. As we grow up, those weeks seem to shrink. Suddenly, we find ourselves in disbelief – not quite sure how another year has passed. Time is a happi
mai 25, 2022Like
Khloe Kardashian Wants Everyone to Know About Her Nose Job
Khloe Kardashian opened up about the plastic surgery procedures she’s undergone — which includes just one nose job — while addressing the scrutiny she gets over those she has not. “It did bother me when people were [saying] I’ve had 12 face transplants,” the Keeping Up With The Kardashians star said while appearing on the “Not Skinny But Not Fat” podcast. “It didn’t bother me — it offended me,” she clarified, sharing that she “just couldn’t figure out why people shek
mai 25, 2022Like
There’s No ‘Right’ Way To Cope With Traumatic Events — But Here’s Where You & Your Family Can Start
It’s a cycle that too many of us have lived through before. Something horrific happens — something like Tueesday’s mass shooting that left 19 children and two adults dead at a Texas elementary school (or one of the nearly 200 others that have occurred in 2022 alone) or the slow-but-sure rising death toll of living through a global pandemic — and we are bombarded via our media environment and culture with so much information, so much inaction and, of course, shek
mai 25, 2022Like
More on Melatonin
Are you one of the one in three Americans who struggle to get the recommended amount of sleep? As sleep problems are made worse by pandemic stresses, many are turning to popular sleep aids, such as melatonin supplements, to help catch Z’s. According to NielsenIQ, Americans spent over a billion dollars on melatonin supplements last year, and high-dose melatonin use has tripled since 1999. But is this sleep aid safe? We asked Dr. Smita Patel, an integrative neurologist and sleep Healthy
mai 25, 2022Like
Amid ‘Youth Mental Health Crisis,’ the HHS Urges States to Do More for Kids
Three years into the COVID-19 pandemic, children and teens continue to face what federal agencies identified as a “national youth mental health crisis.” The U.S. Department of Health and Human Services addressed the situation in a letter signed by six HHS agencies, encouraging states to take action and re-allocate federal funding in an effort to prioritize children’s mental health. No additional financial support will be provided on a federal level, though the memo proposes ways states can expand on their shek
mai 25, 2022Like
Sarasota Memorial Hospital Announces $220M Cancer Pavilion Expansion
Sarasota Memorial Hospital’s Brian D. Jellison Cancer Institute is adding a new seven-story cancer pavilion on its campus in Sarasota, Fla., according to an article in heraldtribune.com. The $220 million, 200,000-square-foot facility will include a new breast health center, outpatient surgery suites, radiation oncology, infusion, and diagnostic imaging. A 700-space parking garage is also planned. The project is scheduled to be completed in 2025. The post Sarasota Memorial Hospital Announces $220M Cancer Pavilion Expansion first appeared on HCD Magazine. healthcare
mai 25, 2022Like
Radical Acceptance: Definition & How It Can Help
The radical acceptance definition is the key to overcoming emotional pain. Radical acceptance can happen only once you become determined to stop rejecting reality and acting impulsively so you can release bitterness, resentfulness, pain, and trauma, even when things aren’t going your way. Radical acceptance is a crucial component of dialectical behavior therapy (DBT), a subtype of cognitive behavioral therapy (CBT) that was developed to treat borderline personality disorder (BPD). Keep reading to learn more about the origins of this talk
mai 25, 2022Like
What Is Emotional Acceptance? How To Accept Emotions?
It has never been easy to accept all your emotions, especially emotions caused by painful, traumatic experiences. Radical acceptance has been considered one of the best ways to deal with painful emotions, thoughts and feelings. Emotional acceptance is required because it not only helps you process your emotions but also aids in improving your mental and emotional well being. Emotional acceptance can help you regulate your emotions, decreases mood swings and helps you recover your emotional equilibrium. Not everyone is blessed calmsage