Stay shady
Much like sunscreen, sunglasses are necessary year-roundeven if it isnt super sunny outside; even if its winter. Ultraviolet rays can cause cataracts, worsen your vision, damage the retina (the light-sensing area at the back of the eye) and even cause skin cancer on the eyelids and around the eyes. Sunglasses dont have to be expensive, but the frames should fit your face properly, feel comfortable and come with a seal that says it blocks 100 percent of UV, so you know theyre covering the full spectrum of the suns rays.