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mai 1, 2024Like
The Ultimate 2024 Reading List For Introverts to Celebrate Uniqueness
We’re introverts, of course, we’re going to look for excuses to stay in our beds, with a warm cup of tea, and a good book. We’re the quiet observers of the world who are often misunderstood for our quiet demeanor. In this society, where extroversion is celebrated, the need for alone time and reflection can be mistaken as shyness for aloofness. But introverts possess a special set of strengths – rich inner voices, deep introspection skills, and an innate talent calmsage
mai 1, 2024Like
Wording On Social Media Can Influence Views On Mental Health
The wording of social media posts and messages can be enough to influence how people feel about mental illness and mental health treatment. Research published in the Journal of Clinical Psychology found that students in college felt more optimistic about the chances of successfully treating mental health issues after they read social media posts that showed a “growth mindset”. “We found that when people viewed social media content about depression and anxiety from a growth mindset perspective (i.e., a perspective theravive
avril 30, 2024Like
I’m a Pediatrician & Here’s What Parents Should Know about Melatonin Overdoses in Kids
Few things are as stressful — or disruptive — to a family’s life as a child who doesn’t sleep well. If you are a sleep-deprived parent trying to get a few more hours of rest, you likely have heard or may have given your child melatonin. But with the recent news around the increase in melatonin overdoses in kids, is melatonin even safe for children, and should you let your child use it? Let’s chat. What is melatonin? Melatonin is shek
avril 30, 2024Like
Talk it Out in Therapy
May is Mental Health Awareness Month, a time for experts and advocates to draw attention to the topic of mental health challenges and strategies for greater mental well-being. Sharing information about mental health demystifies and de-stigmatizes the subject, and hopefully helps people who are struggling by letting them know that they’re not alone and that solutions exist. This year Talkspace is recognizing Mental Health Awareness Month with a simple, inclusive, call to action: Talk it out! Our goal is to talk
avril 30, 2024Like
8 Early Signs of Autism in Infants & Toddlers That Every Parent Should Know
Autism spectrum disorder rates continue to rise. The most recent data from the CDC, the most comprehensive surveillance of diagnostic rates in the U.S. to date, reveals that 1 in 36 eight-year-olds were diagnosed with autism spectrum disorder in 2020, up from 1 in 44 just two years prior. Whether the increase is due to more children being born with autism or experts and parents getting better at recognizing the signs of autism in toddlers, the undeniable truth is that millions of children are being diagnosed shek
avril 30, 2024Like
Comment faciliter le développement d’un adulte autiste ?
Faciliter le développement d’un adulte autiste nécessite une approche attentive et adaptée, visant à promouvoir son épanouissement personnel, social et professionnel. L’autisme est un trouble du développement qui peut influencer divers aspects de la vie quotidienne, nécessitant ainsi des stratégies spécifiques pour soutenir efficacement ces individus dans leur parcours de développement. Compréhension de l’autisme plateforme-hypnose-liege.be
avril 30, 2024Like
First Date Anxiety – What Is It And How To Overcome It
Does going on a first date make you anxious and nervous? If so, you are not alone; most people have first-date anxiety, and feeling this way can be unsettling. While going on a date is exciting, the jitters can make one cancel it. If any of such things have happened to you or you know someone anxious about going on a date, here we bring tips to overcome it. Understanding the causes and emotions that cause will help learn the calmsage
avril 30, 2024Like
Anti-Obesity Medications Are All the Buzz
Medically reviewed by Holly Lofton, M.D. Until recently, obesity was thought of as a lifestyle choice, but it’s actually a chronic, complex disease. And many people living with obesity need treatment options to help manage it. By now, you’ve probably heard of anti-obesity medications (AOMs) on the news or by following Oprah on social media. These medications have been around for over a decade, but studies show the latest injectable versions (Wegovy and Zepbound) help people lose more weight than Healthy
avril 30, 2024Like
New Study Looks At The Benefits Of Brain-Gut Photobiomodulation
A new study published in the Journal of Affective Disorders looked at how brain–gut photobiomodulation restores cognitive alterations in chronically stressed mice through the regulation of Sirt1 and neuroinflammation. “The study deals with how photobiomodulation using multiple modes of emission (Laser diode, IR LED and Red LED) in different tissues at the same time (gut-brain) exerts beneficial effects in a model of depression induced by chronic stress,” study author Albert Giralt Torroella told us. “We hoped to find that photobiomodulation theravive
avril 30, 2024Like
La douleur mentale et psychique liée aux traumatismes raciaux
La charge mentale et psychique des traumatismes raciaux est un sujet complexe et profondément important. Il fait référence aux effets émotionnels, psychologiques et cognitifs des expériences liées au racisme systémique, à la discrimination et aux préjugés raciaux sur les individus, les communautés et les sociétés dans leur ensemble. Voici quelques points clés à considérer sur ce sujet : Effets émotionnels : Les traumatismes raciaux peuvent entraîner une gamme d’émotions intenses telles que la colère, la tristesse, la peur, la honte centre-hypnose-bruxelles.be
avril 30, 2024Like
La violence mentale et psychique des traumatismes raciaux
La charge mentale et psychique des traumatismes raciaux est une réalité sérieuse et complexe. Elle fait référence aux effets profonds que les expériences de racisme et de discrimination ont sur la santé mentale et émotionnelle des personnes racisées. Voici quelques aspects clés de cette charge mentale et psychique : Traumatisme et stress psychologique : Les expériences de racisme peuvent être traumatisantes, entraînant des réactions de stress aigu ou chronique, telles que l’anxiété, la dépression, le stress post-traumatique et d’autres troubles hypnose-et-hypnotherapie.be
avril 30, 2024Like
La souffrance mentale et psychique liée aux traumatismes raciaux
La charge mentale et psychique des traumatismes raciaux fait référence aux effets profonds et durables que le racisme et la discrimination raciale peuvent avoir sur le bien-être mental et émotionnel des individus et des communautés touchés. Ces traumatismes peuvent se manifester de diverses manières, notamment par le stress chronique, l’anxiété, la dépression, le sentiment d’impuissance, la colère, la honte, la culpabilité et le traumatisme post-traumatique. La charge mentale résulte souvent de l’exposition continue à des expériences racistes, qu’elles soient directes psychologue-enfant.be