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mai 26, 2023Like
Understanding The Importance Of Self-Efficacy: A Building Block To Grow On!
What does it take to complete a task or accomplish a goal? Motivation?… Abilities?…Skills? Well, If you ask me, I would have replied, “Belief”. Believing has the power to put everything in its place. When you have faith in your abilities, you can accomplish everything! Self-efficacy is all about believing in your own abilities to meet challenges and overcome obstacles. Self-efficacy revolves around confidence which controls negative behavior and focuses on increasing motivation to accomplish a goal. Self-efficacy is related calmsage
mai 26, 2023Like
The Differences Between Constructive And Destructive Anger
Can anger be beneficial? Well, yes anger can be beneficial too… only when it is understood and handled properly! Anger is pure emotion. However, there is a fine line between destructive and constructive anger. In simple words, constructive anger can be used to build up while destructive anger tears you down! When we explore our anger, identify the root cause, and express our emotions in the right manner, we can really seek benefits from our anger. The theory might be calmsage
mai 25, 2023Like
Lexapro (Escitalopram): Uses, Side Effects, Dosage
Lexapro — or the generic version, Escitalopram — is a common prescription medication used to treat anxiety and depression. Lexapro is in the selective serotonin reuptake inhibitor (SSRI) class of drugs, which works by increasing levels of serotonin in the brain, which is a neurotransmitter that helps maintain mental balance. While intended to treat depression and anxiety, Lexapro is also used off-label to treat conditions like obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and premenstrual dysphoric disorder (PMDD). Wondering if talk
mai 25, 2023Like
7 Times Reddit Played Referee for Couples & Really Nailed the Relationship Advice
Most people don’t want to acknowledge it while experiencing the magical lovefest that is the honeymoon phase, but relationships do take work. It’s inevitable that a disagreement will eventually arise between two partners, no matter how compatible a couple may be. And to be clear, this is not a bad thing. It’s a simple fact — all couples in long-term relationships will have an argument (likely many) at some point during their partnership. It’s normal for two people to not shek
mai 25, 2023Like
Products for Foot Pain Your Podiatrist Swears By
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Does this sound familiar: You get up in the morning and as soon as your feet hit the floor, you recoil in pain because of your plantar fasciitis? Or maybe you’ve always struggled with heel spurs and wearing shoes just doesn’t feel comfortable. Unfortunately, foot pain is common although it makes sense considering how often we use, and rely, shek
mai 25, 2023Like
How Fibroids Impact the Whole Person
Medically reviewed by Tomeka Roberts, M.D. + Infographic text Uterine fibroids are common. Most women will have at least one fibroid at some point, but Black women have the highest rate. 7 out of 10 white women and 8 out of 10 Black women have fibroids by age 50. There can be just one fibroid or many, and they vary in size: Small: Up to the size of a cherry Medium: Up to size of an orange Large: Up to Healthy
mai 25, 2023Like
Surviving Lung Cancer Helped Me Embrace the Connection Between Body and Mind
As told to Nicole Audrey Spector I started experiencing shortness of breath in my late 20s. I went to several doctors over the years who all listened to my lungs and said they were clear. Eventually, I was diagnosed with asthma. Each healthcare provider prescribed me an inhaler and then sent me on my way. But the inhalers didn’t help much, and my shortness of breath gradually got worse. When I was 31 and pregnant with my daughter, I felt Healthy
mai 25, 2023Like
IIDA Names 2023 College Of Fellows Inductees
The International Interior Design Association (IIDA; Chicago) has elevated one of its members in the healthcare sector to its College of Fellows. (For more on IIDA, go here.) Koreen Pelot, account manager with Shaw Contract (Madison, Wis.), has been named a new honoree. The designation is awarded to IIDA professional members in recognition of their efforts to enhance IIDA and their local and global design communities. The post IIDA Names 2023 College Of Fellows Inductees first appeared on HCD Magazine. healthcare
mai 25, 2023Like
Amazon Is Having a Secret Sale on Massage Guns With Discounts up to 69% Off — Get Them While You Still Can
‘Tis the season for outdoor HIIT workouts, scenic runs, hikes, and every other type of exercise that’s bound to make you very sore the next day. Or maybe you just need a break and a little self-care time after sitting at your desk or carrying around your kiddo all day. And while you can use all the post-workout recovery and soreness-relieving tricks in the book, like foam rolling and Epsom salt baths, sometimes you need something a little bit stronger shek
mai 25, 2023Like
The Ohio State University Wexner Medical Center To Add $357M Outpatient Cancer Facility
The Ohio State University Wexner Medical Center in Columbus, Ohio, is preparing to open The James Outpatient Care cancer facility in July, according to the website bizjournals.com. The $357 million project will focus on cancer care and house a proton therapy center. For more on The Ohio State University Wexner Medical Center, go here. The post The Ohio State University Wexner Medical Center To Add $357M Outpatient Cancer Facility first appeared on HCD Magazine. healthcare
mai 25, 2023Like
What To Do When You Hate Being A Mother- Penned By A Mother!
I was raised by a strong mother; I really don’t know how she managed to put everything in order while handling two children altogether! She is indeed a great woman! Of course, mothers are our wonder women because they are the only ones who can handle our tantrums! I am a mother of an 18 months old girl and sometimes I lose my temper too! Despite knowing really great examples about mothers and despite reading so many motivational and self-help calmsage
mai 25, 2023Like
Understanding Anaclitic Depression: Symptoms Cause, And Treatment
Having no support when you’re struggling with something as serious as depression can be distressing in itself, but when your depression stems from abandonment issues and dependency issues, then it can be even challenging to feel loved, trusted, and cared for. This type of depression can be from short or long-term separation from a loved one and can be called Anaclitic depression. As a child, when you’re separated from your parents or caregiver for a long time, it can create calmsage