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janvier 5, 2024Like
The Color Psychology Of White: Purity, Innocence, Integrity, Perfection, And More!
Jonathan Milne appropriately quoted, “Working in white makes people look into it. White is ethereal. There’s a purity to it, it makes things look elevated in a way. There’s a whole palette of white.” Having said this, do you know that white is the most powerful non-color? It’s clean, optimistic, and influential. The psychology of the color white is not only limited to this but there are a lot of associations and meanings which reveal a lot about white color calmsage
janvier 5, 2024Like
Out With The Old: 24 Things to Let Go of in 2024!
I think we can all agree that if you hold a hot piece of bread in your hands — fresh out of the toaster — it’s bound to burn your fingers. The best way to avoid that is to let go, right? Well, this same formula works for your mental fingertips as well, aka your mental well-being. To be healthy — mind and heart — you need to let go of things. Welcome to 2024. It’s a brand-new year, but calmsage
janvier 4, 2024Like
11 Books, Planners, & Journals to Help You Manifest the Life of Your Dreams This Year
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Manifestation is the idea that you can turn your thoughts and hopes into reality through things like positive self-talk and visualization. It’s been a buzzword in the wellness world for a few years now, but if you haven’t tried it out yet or are just a little skeptical it even really works, well, that’s fair. There’s definitely a decent shek
janvier 4, 2024Like
Top 5 Ways to Feel Empowered About Vaccine Decision-Making
Vaccines have been around for hundreds of years and have protected millions of people from illness. They’re one of the safest and most effective tools we have for keeping ourselves, our loved ones and our communities healthy. But there’s a lot of information (and misinformation) about vaccines floating around out there, and it’s not always easy to know what to do. Here are five ways to empower yourself about vaccine decision-making. 1. Learn how vaccines are made and approved Making Healthy
janvier 4, 2024Like
9 Cold-Weather Running Tips To Get You Through Those Chilly Winter Runs
I love running. The exhilaration, the stress-busting endorphins, the feeling of triumph when you make it up a huge hill or finish at a sprint — there’s truly nothing better. But even those of us who adore running know it’s hard to get yourself out of the house and on the road sometimes, especially when you’re running in cold weather. I just moved from California to the East Coast, so I’m facing my first real winter and am slightly ashamed shek
janvier 4, 2024Like
Bye-Bye Excuses: How to Move Forward With Your Health and Fitness Goals
We know, we know. Your dog ate your homework so you couldn’t make an appointment for your annual checkup. We all make excuses. And it’s true that many of us are busy, tired and enter-your-excuse-here — and these excuses make it easy to blow off essential self-care like exercise and annual checkups. Read: 6 Tips for True Self-Care >> But there are steps you can take to help stop the excuses and achieve your health and fitness goals. Yvonne Thomas, Healthy
janvier 4, 2024Like
Bye-Bye Excuses: How to Move Forward With Your Health and Fitness Goals
We know, we know. Your dog ate your homework so you couldn’t make an appointment for your annual checkup. We all make excuses. And it’s true that many of us are busy, tired and enter-your-excuse-here — and these excuses make it easy to blow off essential self-care like exercise and annual checkups. Read: 6 Tips for True Self-Care >> But there are steps you can take to help stop the excuses and achieve your health and fitness goals. Yvonne Thomas, Healthy
janvier 4, 2024Like
The Hidden Price of Suppressing Your Emotions For Too Long
Emotions are not easy to understand or comprehend. When I’m emotionally charged, I find it extremely difficult to speak my mind, share my thoughts, and even let go of my feelings. I have seen this and experienced that when I suppress my emotions for long, I tend to become quiet — the kind of quiet that explodes violently at anyone, without a good reason. The calm before the storm, if you would. The choice to suppress our emotions can shape calmsage
janvier 3, 2024Like
I Tried the New Clearblue Menopause Stage Indicator Test and the Results Were Surprising
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Our mothers and grandmothers waited and watched for menopause. But our generation is used to having more knowledge of our bodies and control over our health. It’s little wonder, then, that we’re embracing at-home menopause tests in an effort to better understand which stage of menopause we’re in. Since menopause is defined by having gone 12 months without a shek
janvier 3, 2024Like
6 Ways To Heal Your Postpartum Pelvic Floor Issues, Besides Kegels
Getting pregnant and having a baby does a number on your body, and even if you know it’s coming (you’re producing a whole human inside yourself, after all), you might not realize just how intense these changes are until they’re happening. From fluctuating hormone levels, mood changes, and mental health issues to digestive problms, swelling, and general fatigue, every part of your body is readjusting after you’ve given birth. And it’s all happening at the same time, while you’re trying shek
janvier 3, 2024Like
HDR Names John Henderson CEO
Global architecture and engineering firm HDR (Omaha, Neb.) has named John Henderson as its new CEO. Henderson previously served as the firm’s president and COO. He succeeds Chairman and CEO Eric Keen, who will remain chairman of HDR’s board of directors. Replacing Henderson as president and COO is Neil Graff, who previously served as the firm’s director of U.S. and North America operations. For more on HDR, go here. healthcare
janvier 3, 2024Like
Personas inmunodeficientes y ensayos clínicos del covid-19
English + Infographic text Si tu sistema inmunológico no funciona plenamente, tienes un mayor riesgo de contraer una infección o enfermedad tal como el covid-19. Puede que inicialmente no consideres participar en un ensayo clínico que estudia medicamentos o vacunas nuevas, pero este tipo de investigación es clave para proteger a personas inmunodeficientes. ¿Cuál es el significado de “inmunodeficiente”? Tu sistema inmunológico está diseñado para combatir infecciones y enfermedades. Las personas “inmunodeficientes” tienen sistemas inmunológicos debilitados. Podrían tener mayores dificultades Healthy