“Grief never ends, but it changes. It’s a passage, not a place to stay.” Living with grief is not an easy feat – it’s a rollercoaster of emotions, thoughts, and feelings that can make finding peace and even happiness like chasing a rainbow. As we move through the stages of grief, we come across different experiences that can only complicate the grief after a loss.  One of the most challenging stages of grief to move through is the depression stage calmsage

Every family goes through problems…fighting problems makes us resilient, grows bonding, and enhances the love among family members.  However, sometimes, going through problems or situations becomes so hard that it becomes challenging to navigate the issues. In some severe cases, problems can cause estrangement or broken families. What is a broken family or family estrangement? In psychology, a broken family may be defined as an unhealthy relationship within a family unit. For example, a couple going through divorce or separation calmsage

“The pain of grief is just as much part of life as the joy of love; it is, perhaps, the price we pay for love, the cost of commitment.” — Colin Murray Parkes Grief, like it or not, is a shared experience; none of us walk this path alone. It’s a deep and intimate experience that resonates with us all. Grief, in its wake, leaves us stranded on a rollercoaster of emotions, thoughts, and reactions that we’re never ready to calmsage

A lot of people asked me… is being shy a bad thing or attractive? Before I answer this; I think it’s important to take a look from both sides. Talking about the positive side, do you know there are a lot of benefits of being shy? I could find a lot of studies that show how shy people succeed in life as compared to people who modify their personalities to extrovert-ism. In order to support my findings related to the calmsage

There’s a special vibe in the mountains that keeps calling us again and again. Mountains are one of the best natural creations, no matter how tough challenges they face every day, they keep on standing straight! One of the best parts about mountains is that they are fully living creations, they modify themselves according to the situation but they never give up.  That’s the spirit we must look forward to… right? With this objective in mind, I have got you calmsage

“Grief is like the ocean; it comes on waves, ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming.” — Vicki Harrison Grief holds many emotions — as the saying goes, it is sometimes calm and sometimes, overwhelming. Despite the tide of emotions grief brings, we all must experience it at some point in our lives. Among all, the emotions and feelings we hold when we grieve, the one that stands out is anger.  While grief is calmsage