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juin 14, 2023Like
Busy Philipps, Elaine Welteroth & Ilana Glazer Play Women’s Health Word Association
What do you think when you hear the word vagina? We asked Busy Philipps, Elaine Welteroth, and Ilana Glazer what they associate with words such as hymen, abortion, ovaries, and more. As you can imagine, the results were equal parts elucidating and hilarious. “When I learned as a kid that we had three holes,” answers Glazer to our opening question. “How insane and how uneducated are girls and women about their own bodies in this country that I had to shek
juin 14, 2023Like
Stacy London Gets Real About Her ‘Mid-Life Transformation’ After Turning 50
When former What Not to Wear co-host Stacy London pitched a show about mid-life transformation, she was met with crickets. “Everybody said nobody wanted to watch middle-aged women,” she recalls. “But first of all, who are The Real Housewives?” Completely valid jokes aside, London firmly believes that seeing people transformed, taking agency in their life, and creating something new is the most “hopeful” form of television there is. For example, when it comes to menopause and discussing it on a shek
juin 14, 2023Like
Emma Lovewell Gives Us a Tour of Her Garden & Explains How It Helps Her Find Flow
Emma Lovewell didn’t always love gardening, admitting that her appreciation for the hobby “came with age.” Growing up in Martha’s Vineyard, her mom maintained a vegetable garden at her childhood home but she viewed her involvement in it as a chore. “I had to take out the compost, I had to weed the garden and help my mom, and I didn’t appreciate it as I do now,” says Lovewell. The Peloton instructor and author had a change of heart when shek
juin 14, 2023Like
Ilana Glazer Shares How Humor Helped Her Feel Powerful While Dealing With Chronic Pain
Ilana Glazer is done entertaining stereotypes about women — starting with women’s sexual health post-baby. “There was this whole narrative of becoming a de-sexual grump after you have a kid and I am finding myself so much more sexually engaged and feeling hotter than I have before,” she says. This is just one of the false narratives that gets propagated as women age. “The headline is that we’ve been told women get weaker as they get older and I’m finding shek
juin 14, 2023Like
How Elaine Welteroth’s First Pregnancy Changed Her Relationship to Her Health
For Elaine Welteroth, having a baby completely changed her relationship with her health. The author and former Teen Vogue Editor-in-Chief had a tough pregnancy, with her first trimester being so much harder than anyone had ever told her. “I was exhausted and nauseated every single day for 19 weeks,” she says. “I developed chronic pain in my hip/pelvis area and I was diagnosed with a condition called symphysis pubic dysfunction (SPD).” One in five pregnant women is diagnosed with this shek
juin 14, 2023Like
Busy Philipps Opens Up About How Diet Culture Impacted Her Health
Busy Philipps admits she didn’t know anything about health in her early twenties, saying she didn’t have a good basis for her relationship with food and diet. “I’m 43 and because of my age, I was heavily influenced by diet culture,” she tells Flow. “I had a lot of really weird ideas about the things that you should or shouldn’t eat and what are the healthiest things to eat and not eat. I wish, culturally, we had been different.” But shek
juin 14, 2023Like
Breaking Free from Nervousness: 10 Practical Tips to Stop Being Nervous
We all feel nervous at one point or another – before an important test, starting a new job, or moving on to the next phase of your life – nervousness is always there. The butterflies in your stomach, the feeling of dread, and even the little bit of anxiety we feel are all nervousness combined in one. Nervousness is a relatively common experience that we all experience in everyday interactions. Unfortunately, when we leave our nervousness unchecked, it can forestall calmsage
juin 13, 2023Like
28 Affirmations That’ll Help You Accept Yourself Each & Every Day
Sometimes, people have the mindset that if they had a partner, or their dream job, or went to a gym everyday and looked a certain way they’d feel secure, confident, and happy in their lives. That’s rarely true though. So much of confidence is about accepting who and where you are in this moment. It’s not like you will never negative have thoughts about yourself. We all have those moments in which we let our insecurities overwhelm us. And sometimes, shek
juin 13, 2023Like
Here’s Why Sleeping in Separate Beds After a Fight Is Actually a Good Thing
Sleeping in two separate beds used to only be visible on retro TV shows when the husband and wife couldn’t be seen in bed together. Looking back, we culturally considered that passé, but what if the 1950’s sitcom stars were onto something? Sleep divorce is actually a thing now, and it might not be such a bad idea. When you have a long-term partner, the general assumption is that you’re supposed to sleep in the same bed with your significant shek
juin 13, 2023Like
Olympian Tori Bowie Passed Away from the Childbirth Complication Eclampsia — Here’s What That Means
On May 3, 2023, news outlets reported that U.S. Olympic sprinter and three-time medalist Tori Bowie died suddenly at the age of 32 in her Florida home, but a cause of death was not released until now. Tragically, autopsy reports now show that Bowie passed away from complications due to childbirth. NBC reported that the Orange County, Florida sheriff’s office responded to a well-being check in early May after there was concern of Bowie not being heard from for a shek
juin 13, 2023Like
Good Sex with Emily Jamea: Sexual Fluidity
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. Close your eyes and imagine yourself 10 years ago. What were you interested in? What were some of your preferences? What kinds of relationships did you have? Now open your eyes and reflect on your life today. How are you the same or different? Has your life followed the path you thought it would? Most Healthy
juin 13, 2023Like
Cancer Center Finds New Home In Nashville MOB
Sarah Cannon Research Institute (SCRI), one of the world’s leading oncology research organizations, was outgrowing the medical office building (MOB) that served as its headquarters since 1997. The old building, located across the street from TriStar Centennial Medical Center in Nashville, was too small to comfortably accommodate the growing volume of patients participating in SCRI’s community-based clinical trials—let alone the staff and equipment required to develop and deliver cancer treatments. City View Medical Plaza, a newly constructed six-floor multitenant MOB healthcare