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novembre 9, 2022Like
The Archetypes of Childhood Trauma
Our childhood experiences leave us with more than just hazy memories. They continue to have a profound impact on us even in our adulthood for decades and define who we become. Experiencing trauma in our early years takes a severe toll on our orientation of the world, our well-being, our ability to establish meaningful relationships, and realize our full potential. This leaves our sense of self completely fragmented. Acknowledging the impact of trauma is the first step to facilitating our mindtrib
novembre 9, 2022Like
4 Signs you are in a healthy romantic relationship
We are often confused with the representation or portrayal of a healthy relationship in the movies and media. It is difficult to differentiate between real and fantasy relationships due to many misconceptions about what is healthy and unhealthy. Which pictures come to your mind when we speak about healthy relationships? A healthy relationship is where partners can communicate, trust, respect, and find a middle ground to work on their issues and conflicts. A healthy relationship is when partners are willing mindtrib
novembre 8, 2022Like
Good Sex with Emily Jamea: Sex After Cancer
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. If you’re reading this, chances are that you or someone you know has been affected by cancer. You may be familiar with cancer screenings, types of cancers and various treatment options, but how familiar are you with the effect that cancer can have on sexuality and intimacy? Unfortunately, there is a massive lack of awareness Healthy
novembre 8, 2022Like
This Kind of Pillow Isn’t Safe for Babies, According to a New FDA Warning
Does your baby sleep with a so-called “head-shaping pillow”? It’s time to toss that thing to the curb, according to new guidance from the U.S. Food and Drug Administration (FDA). In a warning issued last Thursday (November 3), the FDA advised parents to stop using these pillows, which are marketed as tools to alter an infant’s head shape or symmetry. The agency said it is “not aware of any demonstrated benefit with the use of infant head shaping pillows for shek
novembre 8, 2022Like
Reclaim Your Wellness
The rate of obesity in the United States has risen from 12% in 1991 to 33.9% today. « We know women with obesity have a higher chance of developing serious health conditions and diseases, including being at a higher risk for COVID-19, » explains HealthyWomen CEO Beth Battaglino, RN-C. « We also know there is a high level of shame and stigma associated with people living with obesity. » « So often, the underlying causes of obesity are not fully examined when it comes to Healthy
novembre 8, 2022Like
Viral ‘Roe v. Bros’ TikTok Shows Too Many Cis Men Know Nothing About Periods
A hilarious viral video is shedding light on just how little cisgender men know about menstruation — you know, in case you needed a reminder as to why casting your ballot this Election Day matters. Last week, a TikTok user by the name of @RoeVBros uploaded a series of gameshow-style videos of her stopping random men and asking them questions about periods. Her username is a reference to Roe v. Wade, the Supreme Court ruling that protected abortion access nationwide shek
novembre 8, 2022Like
MetroHealth Completes The Glick Center In Cleveland
Nonprofit health system MetroHealth System has completed the $759 million The Glick Center replacement hospital in Cleveland. Part of a $946 million campus transformation, the 11-story acute care inpatient tower houses 316 private patient rooms with bathrooms, sleeping areas for family members, and digital whiteboards that display remote communications and patient care plans. Interventional procedure rooms, a cardiac catheterization lab, endoscopy procedure rooms, family kitchen, meditation area, café, and gift shop are also part of the project. The Glick Center healthcare
novembre 8, 2022Like
Your First Mammogram: Step-by-Step Guide
Spoiler alert: It’s true. They do flatten your breasts like a pancake, but getting a mammogram is worth it because they’re an important screening tool for breast cancer and early detection can save your life. Healthy
novembre 8, 2022Like
New Study Looks At Sexual Violence And Teenage Mental Health
A new study published in The Lancet, Psychiatry, looked at the impact of sexual violence in mid-adolescence on mental health. “Our study is about estimating the population level mental health impacts of sexual violence experiences in mid-adolescence and understanding whether and to what extent sexual violence contributes to the gender gap in mental health problems in adolescence,” study author Francesca Bentivegna told us. “We did this by examining the link between sexual violence and psychological distress, self-harm, and attempted suicide, theravive
novembre 8, 2022Like
How To Deal With Repressed Anger?
Anger is one of the base emotions we all possess. Anger can take many forms and can be felt differently by different people. Some people can healthily process anger and for some anger is the emotion that exercises its control. Today we are going to talk about one form of anger that can have a huge impact on your mental and emotional well-being. Repressed anger is said to be one of the most dangerous forms of anger. What’s problematic here calmsage
novembre 8, 2022Like
What To Do When You Feel Invisible (& Why You Feel This Way)
When I was in high school, at an impressionable age, all I wanted to do was to be heard and seen by my peers as my true self, but as time went on, I quickly realized that I was all but invisible to everyone around me. No one paid attention to my words or took care of my actions. Eventually, this feeling caused me to question my worth and self-esteem. Let’s be real here. In many situations we face, all calmsage
novembre 8, 2022Like
How can hypnosis help you to put procrastination in the past?
Nearly one in five of us are chronic procrastinators. Could hypnotherapy be the answer to help us stop idling, and get more proactive for good? Procrastination. Who hasn’t been guilty of putting things off until the last minute? We all procrastinate from time to time, but why is that? Is it really due to laziness? And what could we be doing to instil healthier habits around all those little tasks we inevitably put off? Why do we procrastinate? The reasons happi